Ep 115 - Weight Loss & T1D, Part 2: Exploring GLP-1s, Thyroid Health & Muscle
In this follow-up to Episode 112, I'm joined again by regular contributor Kelly Schmidt—a functional dietitian, fitness instructor, and mom of two who lives with type 1 diabetes. Kelly brings over 12 ...
21 Juli 20251h 1min
Ep 114 - Why You Need a Hormone Specialist—Not Just an Endo | Dr. Sarah Daccarett Explains
What if your fatigue, mood swings, weight gain, and poor sleep weren't "just part of aging"—but signals your hormones are out of balance? Download A Free 5-Step Guide: HRT (Hormone Replacement Therapy...
14 Juli 20251h 1min
Ep 113 - Blood Sugar Chaos in Perimenopause: Reset Your Goals Without Losing Your Mind
In this episode, Melissa Slemp discusses the complexities of managing blood sugar levels during perimenopause and menopause. She emphasizes the importance of realistic expectations, understanding horm...
7 Juli 202527min
Ep 112 - Midlife. Type 1. Extra Weight That Won't Budge? Here's Kelly Schmidt's No-BS Strategy
In this episode I'm joined again by my dear friend and frequent contributor, Kelly Schmidt—Registered Dietitian, fitness instructor, and the founder of T1D Functional Nutrition. With over 33 years of ...
30 Juni 202555min
Ep 111 - When You're Battle-Weary: Faith + Diabetes with Kaycee Parker
Diagnosed with type 1 diabetes at age 12, Kaycee Parker brings over 30 years of lived experience—and a heart rooted in storytelling and faith. In this honest and hope-filled conversation, Kaycee and M...
23 Juni 202556min
Ep 110 - Tired of Being Tired? How Women with Diabetes Can Recharge in Midlife
In this conversation, Melissa Slemp discusses the common issue of fatigue experienced by women in midlife, particularly those managing diabetes. She shares her personal experiences and emphasizes the ...
16 Juni 202531min
Ep 109 - My Daily Diabetes Routine: Hormones, Supplements and Staying Steady
In this personal episode, Melissa pulls back the curtain on her real-life daily routine managing type 1 diabetes through midlife and menopause. Download A Free 5-Step Guide: HRT (Hormone Replacement T...
9 Juni 202538min
Ep 108 - Menopause, Diabetes, and a Glass of Wine: What Women Need to Know with Kelly Schmidt, RDN
In this episode, Melissa welcomes back registered dietitian and longtime type 1 diabetes warrior Kelly Schmidt to unpack real-life stories and expert tips on alcohol, blood sugar, and midlife health. ...
2 Juni 202555min
