Walking In A Hurricane (sorta)
Today's ten-minute walk happens in winds from Nicole as Dave shares an email from Leah. Tap HERE to buy the podcast a coffee or two... Learn more about your ad choices. Visit megaphone.fm/adchoicesSee...
12 Nov 20229min
What Keeps You From Quitting?
During today's ten-minute walk, Dave talks about how quickly he has abandoned his goals and what keeps him from doing that as often as he used to. Tap HERE for your free guide to building a 90 Day Fit...
11 Nov 202210min
The NOW Benefit Of Walking
Dave returns to his favorite benefit of walking every day during today's ten-minute walk. To help support the podcast tap HERE To reach dave with a comment or question go HERE Learn more about your ad...
10 Nov 202210min
Why Today's Episode Is Late
Dave explains why today's Walking is Fitness wasn't there when it was supposed to be. To help support the podcast tap HERE Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Pol...
9 Nov 202210min
When Walking Feels Empowering
Walking is not only a fitness activity, it can also be your transportation. Dave talks about that during today's ten-minute walk. To support the podcast tap HERE To send Dave an email tap HERE Learn m...
8 Nov 202210min
Why Therapists Are Walking With Their Patients
Have you ever taken a walk to feel better? if so, you're not alone. During today's ten-minute walk Dave talks about a growing trend in therapy. Tap HERE to help support the podcast To read more about ...
7 Nov 202210min
An Apology While Walking
Dave circles back to some things he said in Friday's episode that he wishes he had said differently. If you'd like to help support the podcast tap HERE Learn more about your ad choices. Visit megapho...
6 Nov 202210min
A Question About Soreness After Walking
Dave reads a question from Dan about muscle soreness after walking during today's ten-minute walk. Tap HERE to help support the podcast Learn more about your ad choices. Visit megaphone.fm/adchoicesSe...
5 Nov 202210min
