The Hard Work Of Showing Up
Dave talks about the hard part of fitness during today's ten-minute walk. Build Your 90 Day Fitness Chain HERE. It's free! Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Pol...
6 Maj 202210min
New Research About Your Walking Speed
During today's ten-minute walk, Dave shares new research linking a faster walking pace to a cool benefit. Want to increase your fitness motivation by building a 90 Day Fitness Chain? Get your free gui...
5 Maj 202210min
Building Your 90 Day Fitness Chain
During today's ten-minute walk, Dave talks about a new resource that will help you create and begin building your own fitness chain. You can get a free copy HERE. Learn more about your ad choices. Vis...
4 Maj 202210min
Daydream Believer
During today's ten-minute walk, Dave talks about the benefits of dreaming a little bit...as you walk. Check out free walking resources HERE Learn more about your ad choices. Visit megaphone.fm/adchoic...
3 Maj 20229min
I'm So Embarrassed
During today's ten-minute walk, Dave talks about two recent embarrassing events. Check out free walking resources HERE Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy ...
2 Maj 202210min
Two Jolting Reminders Happened Yesterday
During today's ten-minute walk, Dave shares two things that happened yesterday that were powerful reminders about walking safely. Check out free walking resources HERE Learn more about your ad choices...
1 Maj 20229min
Supersize Your Walking Workout With This
During today's ten-minute walk, Dave talks about how you can get even more "exercise" while walking. The calculator Dave talks about today is HERE Learn more about your ad choices. Visit megaphone.fm...
30 Apr 20229min
A Surprise Benefit Of Walking
During today's ten-minute walk, Dave reveals how walking more is helping to slow down the pace of life. Check out free walking resources HERE Learn more about your ad choices. Visit megaphone.fm/adcho...
29 Apr 202210min
