We Do Science
We Do Science is the sport and exercise nutrition podcast hosted by Dr Laurent Bannock, practitioner, educator, researcher, and Founder of The Institute of Performance Nutrition. Relaunching in June 2026 for a new era, the show brings together leading researchers, elite practitioners, educators, and thinkers to explore the science, context, and real-world application of performance nutrition. Each episode goes beyond headlines, protocols, and simplistic advice to examine how evidence is interpreted, challenged, and applied in practice. Topics include sport and exercise nutrition, body composition, protein and muscle, supplements, recovery, endurance nutrition, football nutrition, female athlete nutrition, behaviour change, practitioner development, and evidence-informed decision-making. Originally launched as one of the leading podcasts in the sports nutrition field, We Do Science returns with the same core mission: to bridge the gap between science and practice. Whether you are a sports nutritionist, dietitian, performance practitioner, coach, researcher, student, or serious health and fitness professional, this show is designed to help you think more critically, practise more effectively, and make better decisions in the real world. Serious conversations in sport and exercise nutrition — from science to practice.

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Avsnitt(181)

"Embracing the Ethos of Scientific Scepticism" with Dr Nick Tiller and Prof Stu Phillips

"Embracing the Ethos of Scientific Scepticism" with Dr Nick Tiller and Prof Stu Phillips

Episode 188 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Embracing the Ethos of Scientific Scepticism" with Dr Nick Tiller PhD (Ha...

21 Apr 20231h 9min

"Creatine: Beyond Strength and Power" with Dr Scott Forbes

"Creatine: Beyond Strength and Power" with Dr Scott Forbes

Episode 187 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Creatine: Beyond Strength and Power" with Dr Scott Forbes PhD (Brandon Un...

13 Apr 202353min

"Nutrition for the Prevention and Treatment of Sports Injuries in Athletes" with Professor Craig Sale

"Nutrition for the Prevention and Treatment of Sports Injuries in Athletes" with Professor Craig Sale

Episode 186 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Nutrition for the Prevention and Treatment of Sports Injuries in Athletes...

6 Apr 20231h 12min

"Restricting Carbs and its Impact on Physical Activity & Metabolism" with Prof Javier Gonzalez

"Restricting Carbs and its Impact on Physical Activity & Metabolism" with Prof Javier Gonzalez

Episode 185 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Restricting Carbs and its Impact on Physical Activity & Metabolism" with ...

30 Mars 202347min

"Plant-Based Sports Nutrition" with Professor Enette Larson-Meyer

"Plant-Based Sports Nutrition" with Professor Enette Larson-Meyer

Episode 184 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Plant-Based Sports Nutrition" with Professor Enette Larson-Meyer PhD RD (...

9 Dec 20221h 3min

"Hormones, Health and Human Potential" with Dr Nicky Keay

"Hormones, Health and Human Potential" with Dr Nicky Keay

Episode 183 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Hormones, Health and Human Potential" with Dr Nicky Keay MB BChir MRCP  (...

1 Dec 20221h 4min

"Advising Nutritional Supplements" with Dr Floris Wardenaar

"Advising Nutritional Supplements" with Dr Floris Wardenaar

Episode 182 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Advising Nutritional Supplements" with Dr Floris Wardenaar PhD  (Arizona ...

22 Nov 202257min

"Flexible Dieting" with Alan Aragon MS

"Flexible Dieting" with Alan Aragon MS

Episode 181 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Flexible Dieting" with Alan Aragon MS (California State University, USA)....

12 Nov 202257min

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