
Authenticity
“You’ll never know who you are unless you shed who you pretend to be.” ― Vironika Tugaleva In this episode, I talk about the importance of living authentically and why many of us choose to do the oppo...
7 Mars 202317min

Nonacceptance
"Non-acceptance of the present moment is caused by a compulsive habit of mind that is constantly seeking for something else." - Eckhart Tolle In this episode, I look at how accepting one's nonacceptan...
28 Feb 202316min

Healing Through Rest
“Meditation is not evasion; it is a serene encounter with reality.”–Thich Nhat Hanh In this episode we're going to do something we haven't done in quite a while: meditate for 20 minutes. So be sure to...
21 Feb 202325min

Out For Joy
"Let your joy be in your journey - not in some distant goal." - Tim Cook In this episode, I look back at Out For Joy, the intergenerational wellness retreat that When The Village Meditates held last S...
14 Feb 202317min

Self-Confidence
"You yourself, as much as anybody in the entire universe, deserve your love and affection." -Buddha In this episode, I take a look at what it means to trust in oneself and one's own abilities. As al...
7 Feb 202317min

Thriving
"We owe it to our children to equip them with all the capabilities they'll need to thrive in the limitless world beyond the classrooms." - Naveen Jain In this episode, I discuss what thriving means to...
31 Jan 202317min

Pace
“Everything and everyone at their own pace. Flow with not against yourself.” ― Akiroq Brost In this episode, I'm reflecting on pace and what it means to trust our own pace in life. As always, we will...
24 Jan 202317min

Being A Star
“People are like stained-glass windows. They sparkle and shine when the sun is out, but when the darkness sets in their true beauty is revealed only if there is light from within.” — Elisabeth Kübler-...
17 Jan 202317min



















