With Shiro

https://lostinour40s.com This episodes nudges us to explore what we've been told about the role that women played in traditional African Society through a look at the 'House of Mumbi' in Kenya and th...

23 Juni 202421min

https://lostinour40s.com Dipping a toe into demystifying the origins of patriarchy, we are lead by definition and the works of great women who have lead the way in looking into the topic. We touch on...

9 Juni 202423min

https://lostinour40s.com If you don't have words to describe something, then is it even real? What happens when words change meaning? In this episode we explore all this and more, looking at how words...

18 Maj 202416min

Check out www.lostinour40s.com In this episode we question whether our thoughts are really our own and the extent to which we are influenced by things that arose even before we were born. We touch on...

28 Apr 202420min

This episode considers the body as a separate entity from us. We are invited to use this as a basis for being kinder towards it and seek to find the space within ourselves to appreciate it for all it ...

30 Mars 202420min

In this episode we look at hacks that will help us address and slay the dragon that is fear. Or at least have the wherewithal to turn around and look it in the eye. Welcome! Resources: "Why has Nobod...

27 Mars 202418min

This episode explores quantum leaping and what this can practically look like for you as well as ways in which it can help improve your life experience. Hold on to your hat - this is available for you...

23 Mars 202425min

This episodes explores the mirroring effect in the context of what triggers us in others. Resources: "You are a Badass" by Jen Sincero "Life Code" by Phil McGraw https://en.wikipedia.org/wiki/Johari_...

15 Mars 202415min