
Out Back at Petrone's
We did it -- outdoor podcast! This episode is about choices -- the ones that build you, break you, and define your path. Charles gets out of the sweat lodge conditions at the Woodgym and takes a brea...
8 Juli 202552min

JP Peace
Charlie sits down with West High footballer JP Peace to discuss his recent commitment to Tennessee and more.
20 Juni 20257min

Chef Bruce Bogartz
Chef's table special! This week Charlie sat down with Chef Bruce Bogartz, a true Knoxville legend. Tune in to hear about his journey as a local chef, his challenges and victories in serving Knoxville,...
27 Jan 20251h 6min

Living with Abandon Part 2: The Next Five Tenets
The guys gather once again in the office (but without the Woodgym's resident Burt Reynolds this time) for part 2 of Charlie's dive into the 10 steps he recommends when cutting away the crap and focusi...
12 Nov 20249min

Griffin Delong: Mutual Aid Amidst Helene Fallout
Griff recounts the herculean efforts by locals and volunteers from around the country to coordinate relief in the Appalachian mountains after a cataclysmic storm devastated isolated East TN and NC dwe...
5 Nov 202445min

5 Tenets of Living With Abandon: Part 1
Charlie is at it again with the meditation, the mountain bike rides, the journaling -- ya'll know what that means it's time for another SOLO DOLO episode of the show! How would you live if you knew ...
4 Nov 202410min

How Winners Do It
In this solo dolo episode, Charlie tries to define the mindset of a champion, drawing from his 30 years of experience working with elite athletes and successful entrepreneurs. He talks about how the b...
26 Aug 202417min

How Successful People Do It
Charlie addresses the gym and imparts some wisdom from the Woodgym office desk in a short, sweet, solo episode.
10 Juni 202415min



















