Wrapping Up a 'Selfish' Seven Weeks in the South
Even though Theo Benedet had been to Tennessee before to train at the Woodgym, he wasn't prepared for what was in store the last 7 weeks. For one, Charlie still couldn't say his last name (although th...
1 Apr 202435min
Maxence LeBlanc
Charlie sits down with Ohio State football commit and Woodgymer Max to discuss his path from Montreal to Tennessee and the continuation of the Canadian Pipeline.
26 Feb 202419min
Theo Benedet: Refining the Canadian Pipeline
The Canadian football savant is back for a second round of live-in training down south, and he and Charlie have dove into the deep end this time for 7 straight weeks. "Don't surrender to down days" ha...
19 Feb 202417min
Dr. Kevin Sprouse
Charles sits down for a stirring discussion with Dr. Sprouse to talk everything from diet, training, genetics, blood work, and their new favorite pastime -- pickleball! This humble brainiac preaches...
15 Jan 202457min
Farrar Strum
Long time Woodgym-er and world-class opera singer Farrar Strum lends his powerful pipes to the show. He shares how he started singing, how he started training with Charlie, and what it's like navigati...
13 Nov 202344min
Michael McKenry
The man, the myth, the legend, The Fort! A true Woodgym OG returns to the show to chop it up with Charlie about the past, the present, and what they are aiming for in 2024.
3 Nov 20231h 27min
Eddie Reymond: the Nutrition Guy
Charles sits down with a performance peer and partner (and new friend) to hear a real American success story. Eddie Reymond recounts one of the coolest, most winding adventures we've heard on the pod....
25 Okt 202341min
Brian DeBusk
This is a special one. Strap in and tag along as Charlie and the man, the myth, the Woodgym legend from way back, Brian DeBusk talk early days of Petrone Training. They dig in deep: business, health...
17 Okt 202357min
