48: Be You, Your Authentic-Self Flaws and All
Being authentic can be a challenge, yet I am here sharing that being authentic is showing up to your life flaws and all. I love you. I am grateful for you! Please head over to iTunes and leave Awaken ...
19 Jan 202350min
47: Special Needs; Labels Only Hold The Power We Give Them
Hello My Beauties! Today I am sharing my journey with special needs, from my daughter to my son. However I believe we are all special. Sometimes in life when we hear labels such as special needs we th...
12 Jan 202359min
46: Finding Focus Amongst Anxiety
Hello My Beauties! I have been struggling with anxiety yet noticing when it is plaguing me. Todays pod is here to share how I find focus and still move through when I am experiencing anxiety. I have l...
5 Jan 202359min
45: 2023 Intentions: Get Clear On What You Want This Year (Including Journal Practices)
2023 is almost and it is time to get clear with the intentions and energy you want into bring in the new year. I know how New Years resolutions come and quickly fade. With the help of intentions we c...
29 Dec 20221h 9min
44: Endings & Reflections of 2022
Welcome back my Lovely Soul Sisters! Today we honor the endings of 2022 as we reflect on this year. Often we think of a new year as time to bring in the new. We cant bring in the new if we haven't all...
23 Dec 20221h 3min
43: Forgiveness to the Skinny Body Image
Hello Beautiful Soul Sisters, forgiveness is something we need yet don't know it. With the new year quickly approaching its time to create a new practice centered around forgiveness. I know it can sou...
15 Dec 202259min
42: Give Yourself the Gift of Communication for the Holiday's
Hello My Lovely Lights! How is it the second week of December? Whether we want to admit it or not the holidays are here and there is a lot spiraling around. What if this holiday season we gave ourselv...
8 Dec 202258min
41: Inner Judgment, Peace and How to Winter
Hello Beautiful Soul Sisters! How is December already here? It is and we are showing up for it all! Especially when it comes to inner judgment and noticing how toxic it can be for our health, mindset ...
1 Dec 202250min
