Yoga Bliss with Shelly

Welcome my Lovelies! My Birthday is coming up and as I reflect on the last year of my life I open and share. Here I offer the gifts we can give ourselves. These are not the material gifts, these are t...

9 Juni 202251min

Hello to another brand new episode where I share my camping trip, my son getting lost in nature and intuitively helping heal our selves through feeling. Have you noticed what is going on in your body?...

2 Juni 202257min

Hello My Lovelies and Soul Sisters' this week we are exploring the energy centers and how connected they are to our physical manifestations and different healing modalities we can use to help each of ...

26 Maj 20221h 10min

Hello My Lovely Sisters! Thank you for showing up with me as I am exploring this week and where I am struggling. As I am here sharing, I am also here holding space for you. Today I feel called to shar...

19 Maj 202252min

Hello my lovely sisters! Thank you so much for showing up to episode 12! can you believe we have been here spending time together for three months?!? I have many stories to share and I’m here connecti...

13 Maj 202231min

Its another day and life is here and I am showing up! I just signed up for my yoga teacher training 300 hour continuing education. I am growing and adding more on my to do list but I really feel When ...

4 Maj 202248min

Hello My Lovelies! I am so excited for this episode where we explore my book Awaken You. Books are an incredible way to grow and expand and here we will dive into what awakening means to me. I share t...

27 Apr 202243min

Have you ever thought twice about the way you react to situations? Have there ever been moments where you possibly pause before you jump down someone’s throat and chose a different way? I am here noti...

21 Apr 202220min