30 Years of Yoga The Poses, Myths & Cues We’ve Let Go
After 30 years of yoga, we’ve discovered which poses, myths, and cues actually hold you back.Here’s what to let go — and what to focus on instead for a stronger, more sustainable practice.Over three d...
12 Aug 202552min
How to Thrive in Your First Five Years of Teaching Yoga
Teaching yoga isn’t about impressing your students—it’s about supporting them. On this episode, Jason shares 5 things to keep in mind if you're a yoga teacher (especially in the first five years). His...
5 Aug 202531min
From Opera to Om: Matthew Shaw on Mental Health, Reinvention, and the Power of Retreats
This week my guest is Philadelphia-based yoga teacher, Matthew Shaw. Matthew joined the Jason Crandell Yoga Method team as our Lead Teacher Training Mentor this year and has been a longtime student of...
23 Juli 202552min
How Josh Blatter blends yoga, mindfulness, and service—from the studio to the UN
This week, I’m joined by yoga teacher and global mindfulness facilitator Josh Blatter. We talk about his teaching journey—from the yoga studio to his work with Peace on Purpose, a program that support...
17 Juni 202555min
5 Common Yoga Cues—Refined, Clearer, More Effective Ways to Communicate
On this episode, we dive deep into 5 of the most common yoga cues—offering clearer, more effective alternatives that enhance both understanding and practice.Whether you’re a yoga teacher seeking to im...
9 Juni 202535min
9 Ways to Sharpen Your Verbal Cues in Yoga Class
In this episode, Jason dives deep into one of the most overlooked — and often overwhelming — skills in yoga teaching: verbal communication. Whether you're a new teacher still getting comfortable sayin...
4 Juni 202543min
Stillness or Stimulation: The Radical Differences Between Hatha Yoga & Patanjali's Breathwork
What if everything you’ve learned about pranayama tells only half the story?In this episode, Jason Crandell breaks down the two radically different approaches to pranayama found in traditional Hatha Y...
20 Maj 202524min
Yoga(ish): Neurodivergence, Parenting & Real Talk
We're happy to be back with Yoga(ish)! On this episode, we reflect on Autism Acceptance Month. We talk about internalized ableism, ADHD, the power of special interests, and how creating the right env...
6 Maj 202545min
