A Special Episode for Your Shoulders
Want to improve your shoulder health? Listen to this episode. It's a two-parter and it focuses on 1) an important functional movement of the shoulders that is often overlooked in yoga and 2) essential...
10 Nov 202536min
Part 2: The Making of a Yoga Teacher -- From Nerves to Confidence
What does it really feel like to teach yoga for the first time? In this episode of The Making of a Yoga Teacher, Jason takes you inside that nerve-wracking but transformative moment every new teacher ...
3 Nov 202521min
Part 1: The Making of a Yoga Teacher -- How It All Begins
If you’ve ever wondered what it’s really like to do a yoga teacher training—or if you’re looking for insight, motivation, and honesty about the process—this episode shows how transformation begins: on...
28 Okt 202517min
Sequencing 2.0: Think Beyond the One-Off Class with Jason Crandell
This week -- a solocast from Jason, fresh from his trip teaching a weeklong "Sequencing 2.0" training in London. On this episode, he breaks down a practical framework for scaling a single 60-minute s...
16 Okt 202551min
Yoga(ish): A New Approach to Teaching, Embracing Our Shadow, and a Chihuahua Meetup
If you’ve ever wondered how to balance structure and freedom in your teaching and how to help students problem-solve rather than memorize, Jason shares some ideas on this week's Yoga(ish). We also tal...
2 Okt 202543min
Meditation: A Soft Place to Land
This meditation is an invitation to find softness within you regardless of the chaos around you. Support this show http://supporter.acast.com/yogaland. Hosted on Acast. See acast.com/privacy for more ...
25 Sep 202513min
Yoga in the 90s: The Wild, Weird & Wonderful Early Days
If you practiced yoga in the 90s, you know… it was different.Chapters:00:00 Intro & why we’re talking about 90s yoga04:03 Andrea’s first yoga class (and the clown car moment)11:54 Jason’s first yog...
9 Sep 202539min
The Yoga Lessons That Changed Our Lives
Some lessons change you forever — and yoga has given us more than we can count.After 30 years of practice, these are the teachings we still lean on every day — on and off the mat. In this episode of Y...
19 Aug 202554min
