Episode 19 - New Year New You
New Year time for an improved, enhanced you? Goal setting workshop here - January Goal Setting Party Tickets | Eventbrite If you like what you hear and think it will help someone too, please remembe...
2 Jan 202320min
Episode 18 - You Can
Repeat after me: I CAN. I CAN. I CAN! New Year's Day goal setting workshop here - New Year's Day Goal Setting Party Tickets, Sun 1 Jan 2023 at 13:00 | Eventbrite If you like what you hear and think ...
26 Dec 202217min
Episode 17 - Don't let them scare you hun
Cost of living crisis, war, Covid-19 learn how to navigate through the constant negativity and better your mental health! New Year's Day goal setting workshop here - New Year's Day Goal Setting Party...
19 Dec 202223min
Episode 16 - The Power of Saying No
Do you struggle saying no? In this episode I will teach you the power of saying no, why it is important and how to do it assertively. New Year's Day goal setting workshop here - New Year's Day Goal ...
12 Dec 202222min
Episode 15 - Age means what hun?
Age can be a massive barrier...is it holding you back? New Year's Day goal setting workshop here - New Year's Day Goal Setting Party Tickets, Sun 1 Jan 2023 at 13:00 | Eventbrite If you like what yo...
5 Dec 202220min
Episode 14 - Affirmations
What effect does affirmations have on us? Listen in while I share the science! New Year's Day goal setting workshop here - New Year's Day Goal Setting Party Tickets, Sun 1 Jan 2023 at 13:00 | Eventbr...
28 Nov 202212min
Episode 13 - What barriers?
What are the barriers in your life and how do we smash through them? New Year's Day goal setting workshop here - New Year's Day Goal Setting Party Tickets, Sun 1 Jan 2023 at 13:00 | Eventbrite If yo...
21 Nov 202222min
Episode 12 - Make a good decision
When will change come for you? When will you make a decision to take that first step? The New Year's Day goal setting workshop: get your tickets here!: https://www.eventbrite.co.uk/e/new-years-day-g...
14 Nov 202220min
