Supplements, Science and Self Care
Send us Fan Mail Supplements 101: Science and Self-Care with Aaron McDonough, PharmD I cannot keep this to myself any longer - I have been holding onto this episode, sharing only with my clients, whil...
3 Okt 202548min
The Healing Power of Acupuncture: Restoring Balance from the Inside Out
Send us Fan Mail In this soul-soothing episode of Your Wise Self with Sara, I’m joined by Lindsey Goldammer, a licensed acupuncturist and founder of Acupuncture + Aesthetics, to explore how acupunctur...
24 Juni 202522min
Sacred Union – The Unbecoming & The Healing of Us
Send us Fan Mail In this powerful episode, I sit down with Kara Dobelis and Mikaal Bates to explore the sacred union of feminine and masculine energies, the healing that happens when we drop old ident...
16 Maj 202550min
From Fear to Freedom: Unlock Your Real Wealth with Julie Murphy
Send us Fan Mail What if the biggest block to your financial freedom isn’t your paycheck, but your subconscious beliefs about money? In this inspiring episode, I sit down with Julie Murphy—financial e...
20 Apr 202544min
My Mission - A Journey Through Healing and Purpose
Send us Fan Mail After a year of podcasting, I’m reintroducing myself and sharing my personal journey—the struggles, the healing, and the deep “why” behind my mission to help women break free from anx...
3 Apr 202513min
Trusting Your Body’s Wisdom: Balanced Living & Intuitive Eating
Send us Fan Mail What if the key to better health isn’t found in the latest diet trend but in tuning in to your body’s natural wisdom? In this episode of Your Wise Self with Sara, I talk with healer a...
9 Mars 202528min
Healing Through Therapeutic Yoga for Grief with Jenna Schissel
Send us Fan Mail In today’s episode, “Healing Through Therapeutic Yoga for Grief," we explore the intersection of modern psychotherapy and ancient yoga wisdom. Joining us is Jenna Schissel, a respecte...
23 Feb 202525min
Unlocking Confidence and Feminine Presence
Send us Fan Mail In this episode of Your Wise Self with Sara, we explore confidence, feminine presence, and mindset with Elsewine Rietveld. A confidence trainer, speaker, and author of Get Comfortable...
6 Feb 202531min
