Episode 331 - Rondel Benjamin
Rondel Benjamin introduced Jiu-Jitsu to Trinidad & Tobago in 2000 and has helped build the community there for the last 18 years. He talks about strategy and concepts in BJJ, invisible Jiu-Jitsu, brea...
18 Okt 20181h 12min
Episode 330 - Rob Austin
Rob Austin of the Big Jiu-Jitsu Podcast joins the show to talk about his journey in Jiu-Jitsu, the life lessons he's learned along the way and making time for training despite a hectic schedule.
16 Okt 20181h 23min
Episode 329 - Brandon Ruiz
Brandon Ruiz is a decorated grappling champion and coach. He discusses work ethic, avoiding burnout, competition strategy and mental preparation. He also talks about finding yourself through grappling...
11 Okt 20182h 55min
Episode 328 - Raul Ramirez
Raul Ramirez joins the show to talk about his journey through Catch Wrestling, Acupuncture and Eastern Medicine, training at the Snake Pit and training intensity. He also talks about Catch Wrestling A...
9 Okt 20181h 3min
Episode 327 - Curran Jacobs
Curran Jacobs joins the show to talk about overcoming bullying through wrestling, mental toughness, how Catch Wrestling and BJJ can help each other, staying focused during tough times and his desire t...
4 Okt 20181h 41min
Episode 326 - Mahamed Aly returns!
Mahamed Aly returns just off his first Black Belt World Championship! He talks about managing injuries, ideal training frequency, recovery advice and the importance of quality sleep. He also talks abo...
2 Okt 20181h 11min
Episode 325 - Albert Lim
Albert Lim is one of Malaysia's most experienced BJJ athletes and coaches. He talks about his journey through the art, the BJJ scene in Malaysia and rolling without rounds. He also talks about taking ...
27 Sep 20181h 34min
Episode 324 - Jared Feierabend
Professor Jared Feierabend joins the show to talk about learning from the greats, meeting Grandmaster Helio Gracie, learning to flow and managing training with age. He also discusses living in the wil...
25 Sep 20181h 13min
