Episode 323 - Alex Humen
Alex Humen joins the show to talk about his transition from Wrestling to BJJ, overcoming bullying, managing competition anxiety and conditioning for grappling. He also gives technical insight to the D...
20 Sep 20181h 47min
Episode 322 - Jena Bishop
Professor Jena Bishop joins the show to talk about pursuing Jiu-Jitsu with a significant other, her competition mindset and work ethic. She also shares great insight on the closed guard and timing you...
18 Sep 20181h 31min
Episode 321 - Jamil Hill
Jamil Hill joins the show to talk about his recent World Championship, avoiding complacency and the evolution of his style. He also talks about the importance of setting a good example and how BJJ kep...
13 Sep 20181h 14min
Episode 320 - Flavio Behring
Grandmaster Flavio Behring has over 70 years experience in Jiu-Jitsu. He talks about the early days with his instructor Grandmaster Helio Gracie, self defense Jiu-Jitsu, dealing with multiple attacker...
11 Sep 20182h 4min
Episode 319 - Kurt Osiander
Kurt is back to talk about his recent UK tour, his upcoming Australian tour and to update us on the progress of Empire Jiu-Jitsu! He also talks about shark cages, wildfires, eating raccoons, and prais...
6 Sep 20181h 14min
Episode 318 - Steve Maxwell returns
Professor Steve Maxwell returns to talk about globetrotting, self defense, and dealing with armed attacks. He also talks about avoiding muscular imbalances, over-training, out of control egos and the ...
4 Sep 20181h 40min
Episode 317 - Richie "Boogeyman" Martinez returns!
Richie "Boogeyman" Martinez returns to the show to talk about submitting Sakuraba, running tournaments and growing an academy. He also gives great insight on competition mindset and learning from loss...
30 Aug 20181h 15min
Episode 316 - Steve Austin
Steve Austin has over 20 years of experience training, competing and teaching martial arts. He talks about overcoming a childhood disease, dealing with bullying as a kid and why it's important to reac...
28 Aug 20181h 21min
