143 SelfWork (Second Time Around) Is Depression Simply A Chemical Imbalance? Pt. 2
This is our second "Second Time Around" SelfWork episode as the team takes the holidays off (and I work on Book #2!) I loved this series on the most recent research on depression and what it indicates...
28 Dec 202126min
142 SelfWork (Second Time Around) Is Depression Simply A Chemical Imbalance? Pt. 1
This is our first "Second Time Around" SelfWork episode as we take the holidays off (and I work on Book #2!) I loved this series on the most recent research on depression and what it indicates are the...
24 Dec 202125min
264 SelfWork: Enmeshment, Maternal Sexual Abuse, Having Feelings For Your Therapist: Your Questions My Answers
Today, I wanted to take the time before 2021 ends to answer a few more or your email questions. Your questions are so good, it’s hard not to answer them all! Today’s subjects are enmeshment, developin...
17 Dec 202123min
263 SelfWork: The Voices of Arab Women: A Conversation with Suzan Kanoo, Author of Hear Us Speak
Synergy is a strange and phenomenal thing. Like many people around the world, I watched in horror as the US military withdrew from Afghanistan, seeing the frenetic despair of those trying to get out, ...
14 Dec 202150min
262 SelfWork: Do You Choose Happiness? And If So, Do You Choose Depression?
Perhaps one of the most complex concepts in mental health is the concept of choice. More specifically, there’s a huge and dramatic debate over the idea that someone “chooses” depression or anxiety. I ...
10 Dec 202121min
261 SelfWork: Keeping On Keeping On:: A Conversation with Author and Widow Leslie Streeter
As a therapist, I’ve been honored by many to try to help them work through their grief. And it can be raw, cutting off someone’s ability to breathe deeply or feel like they’re even breathing at all. ...
3 Dec 202150min
260 SelfWork: A Dozen Things To Do When You Hit A Mental Wall
It’s confession time here at SelfWork. People ask me all the time, “How do you have time for writing?” Or, “How do you come up with ideas?” Well, yesterday I was hitting a blank wall for this episode ...
26 Nov 202127min
SelfWork YGTG: A Special Request from Dr. Margaret
I have a request to make – and I fully realize how difficult it might be for some of you to consider this. So my request is made very respectfully.. I am writing a second book about the potential dang...
22 Nov 20215min
