UnF*ck Your Brain: Feminist Self-Help for Everyone

I invited Heather Hubbard to the show to share what she’s learned in her legal career and how she implements that into her coaching practice. In this episode, we explore the concept of staying in the ...

11 Sep 201735min

Today, I’m talking about the core of everything I teach – the importance of thinking new thoughts. I explain why simply thinking positive doesn’t work for most people and share a powerful tool that I ...

6 Sep 201733min

This week’s episode is a short but important message to help you work through your fear and take the risks you want to take in life. Tune in to find out why your fear IS NOT a true reflection of any “...

30 Aug 201716min

On this episode of The Lawyer Stress Solution, we’re taking a look at why lawyers are so sensitive to rejection and why it hurts so much. I explain what rejection really is and what you can do to less...

23 Aug 201726min

In this episode of The Lawyer Stress Solution, we’re talking about the mental aspects of improved productivity such as anxiety, cultivating productive thoughts, and reducing shame around the subject. ...

16 Aug 201733min

August is finally here, the time of year when a lot of people go on vacation. Inspired by all the travelers in my life, I decided to dedicate this week’s episode to taking how to take time off from wo...

9 Aug 201727min

This week, I’m sharing advice on how you can advocate for more professional development, get more opportunities, and take your career to the next level. Join us to find out why so many lawyers ...

2 Aug 201727min

n this episode, I explain what actually contributes to substance use and abuse and how you can solve those problems without using *or* quitting your job. If you’re using substances more often than you...

26 Juli 201730min