ZOE Science & Nutrition

ZOE Science & Nutrition

The world’s top scientists explain the latest health, nutrition, and gut health research and translate it into practical advice to improve your health & weight. Join ZOE Science & Nutrition, on a journey of scientific discovery. Hosted by Jonathan Wolf.

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Avsnitt(358)

Can NASA research help fight cancer? | Dr Jessica Scott

Can NASA research help fight cancer? | Dr Jessica Scott

What do astronauts and cancer patients have in common?  Jonathan explores this fascinating connection with Dr. Jessica Scott, learning how six decades of NASA research is being used to help the recove...

4 Juli 202453min

Obesity and the new science of weight loss | Dr. Louis J Aronne

Obesity and the new science of weight loss | Dr. Louis J Aronne

Obesity is a physiological condition that can be managed with the right education and treatment. In today's episode, Dr. Louis J. Aronne, a leading expert in obesity research, sheds light on the scien...

27 Juni 20241h

Fix your body clock to improve long term health with Prof. Satchin Panda

Fix your body clock to improve long term health with Prof. Satchin Panda

Our modern lifestyles mean that most of us don’t live our lives in sync with our circadian rhythms, which puts our health and well-being at risk. Eating and sleeping at the right time are important to...

20 Juni 202453min

Remembering Michael Mosley: 4 habits that changed his life

Remembering Michael Mosley: 4 habits that changed his life

After the tragic news of Michael Mosley's passing, we are re-releasing our episode with him, originally released in March 2023: If you had to do just one thing to improve your health, what would it be...

13 Juni 202452min

Is plant-based meat healthy? What the research shows with Prof. Christopher Gardner

Is plant-based meat healthy? What the research shows with Prof. Christopher Gardner

Meat consumption continues to be high in both the US and the UK. Yet many governments advise reducing meat consumption, particularly red meat, due to both environmental and health concerns.  In this e...

6 Juni 20241h 2min

Menstruation: Science, medicine and mythology

Menstruation: Science, medicine and mythology

Periods are taboo! Despite the fact that half of the world’s population experience them. This taboo has led to countless myths around the topic. “The internet’s gynecologist” Dr. Jen Gunter is here to...

30 Maj 202457min

Why dementia could start in your blood vessels with Dr. William Li

Why dementia could start in your blood vessels with Dr. William Li

55 million people suffer dementia worldwide with numbers expected to double every 20 years. Understanding the link between our heart health and brain function is critical, illuminating the profound im...

23 Maj 20241h 15min

How inflammation could age you with Prof. Philip Calder

How inflammation could age you with Prof. Philip Calder

Inflammation is a complicated topic. Short-term inflammation plays an essential role in fighting infections and healing injuries. But too much inflammation can be a catalyst for chronic ailments, like...

16 Maj 20241h 2min

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