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Avsnitt
1027 avsnitt
Losing Your Patience? Here's How to Get it Back
2020-05-11 • 1h 26min
Three Tools to Help You Get Through This | Dr. Rick Hanson Bonus Talk
2020-05-08 • 11min
The Other Side of the Pandemic | Rev. angel Kyodo williams
2020-05-06 • 1h 8min
Small Ways to Improve Your Everyday Life Right Now | Gretchen Rubin
2020-05-04 • 53min
A Meditation for Money Worries | Sebene Selassie
2020-05-01 • 10min
Can You Be OK With Uncertainty? | Jack Kornfield
2020-04-29 • 1h 14min
A Buddhist Approach to Money Worries | Ethan Nichtern
2020-04-27 • 1h 11min
How to Handle our Collective Grief | Sharon Salzberg Bonus Meditation
2020-04-24 • 10min
Crisis Advice from "Meditation MacGyver" | Jeff Warren
2020-04-22 • 1h 16min
Why We're All Grieving - and How To Deal With It | David Kessler
2020-04-20 • 43min
Loneliness & Belonging | Bonus Meditation with Oren Jay Sofer
2020-04-17 • 11min
How to Go Easy on Yourself in a Pandemic | Dr. Kristin Neff
2020-04-15 • 1h 3min
You Don't Have to be Alone to be Lonely | Former Surgeon General Dr. Vivek Murthy
2020-04-13 • 1h 27min
Don't Take on Others' Stress | Bonus Meditation with Jeff Warren
2020-04-10 • 10min
Is It Still OK to Be Happy? | Sylvia Boorstein
2020-04-08 • 1h 7min
Love in the Time of COVID | Esther Perel
2020-04-06 • 1h 12min
How to Calm Down | Bonus Meditation with Matthew Hepburn
2020-04-03 • 11min
Joseph Goldstein | Meditating In A Pandemic
2020-04-01 • 1h 11min
How to Engage Corona-Deniers (and Other Ethical Dilemmas)
2020-03-27 • 1h 57s
Sharon Salzberg Makes Me Feel Better
2020-03-25 • 59min
Jack Kornfield on Ten Percent Happier Live | Bonus Episode
2020-03-23 • 22min
How to Actually Get Work Done at Home | Rasmus Hougaard & Jacqueline Carter
2020-03-20 • 1h 4min
Parenting in a Pandemic | Susan Kaiser Greenland
2020-03-18 • 1h 6min
How to Handle Coronavirus Anxiety | Special Edition
2020-03-13 • 1h 7min
Work Less, Get More Done | Alex Soojung Kim-Pang
2020-03-11 • 1h 27min
Buddhism Without Beliefs | Stephen Batchelor
2020-03-04 • 1h 18min
The Medieval Executioner in Your Head | Valerie Brown
2020-02-26 • 1h 11min
Race is Not Tangential to Meditation | Rhonda V. Magee
2020-02-19 • 1h 38min
The Dharma of Instagram | Yung Pueblo
2020-02-12 • 1h 9min
Happiness Takes Work | Sonja Lyubomirsky
2020-02-05 • 1h 9min
Tara Brach: Making it RAIN
2020-01-29 • 1h 42min
Jon Kabat-Zinn | Meditation as a Love Affair
2020-01-22 • 1h 38min
How to Become a Regular Meditator (and More) | Alexis Santos
2020-01-15 • 1h 15min
All Your Sleep Questions, Answered | Dr. Matthew Walker
2020-01-08 • 2h 36min
Bonus Talk: How to Build a Meditation Habit That Sticks | Dan Harris
2020-01-06 • 6min
The Anti-Diet | Evelyn Tribole
2020-01-01 • 1h 36min
Making and Breaking Habits, Sanely | Kelly McGonigal
2019-12-26 • 1h 21min
The Profound Upsides of Mortality | Nikki Mirghafori, PhD
2019-12-18 • 1h 37min
The World's a Mess, But Don't Freak Out | Norman Fischer
2019-12-11 • 1h 9min
How to Thrive Under Stress | Elizabeth Stanley, PhD
2019-12-04 • 1h 16min
What's Your Motivation? Thubten Chodron
2019-11-27 • 1h 16min
The Case for Devotion, Kittisaro and Thanissara
2019-11-20 • 1h 48min
Mating in Captivity, Esther Perel
2019-11-13 • 1h 8min
The Likeability Trap, Alicia Menendez
2019-11-06 • 1h 22min
How to Make it in Hollywood (and everywhere else), Brian Grazer
2019-10-30 • 1h 16min
Meditation, Therapy, and "Murderous Rage", Dr. Susan Pollak
2019-10-23 • 1h 28min
Bonus Meditation, Self-Compassion Break, Kristin Neff, PhD
2019-10-19 • 5min
Kryptonite for the Inner Critic, Self-Compassion Series, Kristin Neff, PhD
2019-10-16 • 1h 35min
Bonus Meditation, See Yourself Compassionately, Jessica Morey
2019-10-12 • 11min
Doing Diversity Work Without Shame, Self-Compassion Series, Sydney Spears
2019-10-09 • 1h 49min