Tara Brach
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
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Avsnitt
1438 avsnitt
Trance of the Unreal Other
2012-09-05 • 59min
Intimacy with Our Inner Life
2012-08-29 • 59min
Part 2 - 1000 Serious Moves
2012-08-22 • 58min
1000 Serious Moves
2012-08-15 • 58min
Real But Not True
2012-08-08 • 53min
Back to the Garden
2012-08-01 • 58min
Listening with an Awake Heart
2012-07-25 • 56min
(retreat talk) Our True Nature--Emptiness Dancing
2012-07-18 • 1h 3min
(from Retreat) Introduction to the Heart Practices
2012-07-11 • 39min
Part 2 - Freedom: Taking the Backward Step
2012-07-04 • 57min
Part 1 - Freedom: Seeing Who is Looking Through the Mask
2012-06-27 • 54min
Cultivating Equanimity (Duck Meditation)
2012-06-20 • 57min
Committing to Joy
2012-06-13 • 54min
Cultivating Compassion
2012-06-06 • 52min
Intimacy with Life - Awakening Love
2012-05-30 • 54min
Training for Intimacy with Life
2012-05-23 • 58min
Part 2: The Lion's Roar
2012-05-16 • 50min
Part 1: The Lion's Roar
2012-05-09 • 54min
Be Who You Are (Retreat Talk)
2012-05-02 • 1h 2min
The World in Our Heart
2012-04-25 • 59min
Open Heart, Open Mind
2012-04-18 • 1h 4min
A Mindful Nation
2012-04-11 • 53min
Beyond the Prison of Beliefs
2012-04-04 • 53min
Alchemy of Wise Effort in Spiritual Life
2012-03-21 • 58min
Flowering, From Within, of Self-Blessing
2012-03-14 • 57min
Freedom in the Midst of Difficulty
2012-03-07 • 1h 1min
Embodied Presence: Gateway to Intimacy and Freedom
2012-02-29 • 57min
Opening the Lotus of Your Heart
2012-02-22 • 1h 6min
Guided Meditation: Letting Life Live Through Us
2012-02-15 • 19min
Questions, Guided Meditation and Group Sharings
2012-02-08 • 51min
Part 2 - Three Blessings on the Journey
2012-02-01 • 54min
Part 1 - Three Blessings on the Journey
2012-01-25 • 57min
Part 2 - Trusting Your Basic Goodness
2012-01-18 • 56min
Part 1 - Trusting Your Basic Goodness
2012-01-11 • 57min
Taking Refuge
2012-01-04 • 1h 2min
The Blessings of Embodied Presence
2011-12-29 • 57min
No Mud No Lotus
2011-12-21 • 54min
The Dance of Relational Trance
2011-12-14 • 54min
The Backward Step
2011-12-07 • 54min
Genuine Acceptance
2011-11-30 • 47min
Pathways to a Grateful Heart
2011-11-23 • 57min
Mindful Speech
2011-11-16 • 1h 46s
The Space of Presence
2011-11-09 • 49min
Divine Abodes: Equanimity
2011-11-02 • 55min
Divine Abodes: Joy
2011-10-26 • 59min
Divine Abodes: Compassion
2011-10-19 • 56min
Unconditional Love for the Life Within
2011-10-08 • 1h 47s
Divine Abodes: Lovingkindness
2011-10-05 • 1h 51s
Causing No Harm
2011-09-28 • 54min
Part 2 - Do You Make Regular Visits to Yourself?
2011-09-21 • 55min