Tara Brach
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
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Avsnitt
1438 avsnitt
Part 1 - Do You Make Regular Visits to Yourself?
2011-09-14 • 57min
Finding The Juice Inside Fear
2011-09-07 • 55min
Befriending Irene
2011-08-31 • 58min
Wholehearted Living
2011-08-24 • 54min
The Gift of Silence
2011-08-17 • 48min
Relating Wisely to Desire
2011-08-10 • 48min
Learning to Respond, Not React
2011-08-03 • 47min
Part 2: The Mystery of Who We Are
2011-07-27 • 56min
The Mystery of Who We Are
2011-07-20 • 54min
The Joy of Conscious Relationships
2011-07-13 • 54min
Flow and Presence
2011-07-06 • 53min
Compass of the Heart
2011-06-29 • 53min
Presence and Empowerment
2011-06-22 • 51min
Soul Recognition - Seeing Past the Mask
2011-06-15 • 54min
The Art of Listening--Nourishing Loving Relationships
2011-06-08 • 50min
Part 2: Stress and Meditation
2011-06-01 • 57min
Part 1: Stress and Meditation
2011-05-25 • 1h 15s
Stepping Out of Time
2011-05-18 • 52min
The Buddha's Spiritual Awakening
2011-05-11 • 53min
Remembering Love (Retreat Talk)
2011-05-01 • 54min
The Blessings of Embodied Awareness
2011-04-27 • 54min
Part 2 - Realizing True Well-being
2011-04-20 • 52min
Realizing True Well-being
2011-04-13 • 49min
Part 2: The Healing Power of Self-Compassion
2011-03-30 • 53min
Part 1: The Healing Power of Self-Compassion
2011-03-23 • 53min
Impermanence: the Gifts of Facing Reality
2011-03-16 • 54min
Trusting Our Secret Beauty
2011-03-09 • 57min
Healing into Life and Death
2011-03-02 • 57min
When We are Lost
2011-02-23 • 56min
Part 2 - The Sure Heart's Release
2011-02-16 • 51min
The Sure Heart's Release
2011-02-09 • 59min
Minting Gold (retreat talk)
2011-01-26 • 1h 5min
Inviting Life's Difficulties to Tea
2011-01-19 • 55min
Evolving Consciousness--Beyond limiting Identities
2011-01-12 • 54min
Three Gateways to Freedom
2011-01-05 • 1h 6min
Path of Transformation
2010-12-29 • 1h 2min
The Grounds of Living Compassion
2010-12-22 • 53min
Seeing Beyond the Veil
2010-12-15 • 52min
Ask the Friend for Love
2010-12-08 • 57min
Meditation on Intention
2010-12-08 • 21min
A Listening Meditation
2010-12-01 • 26min
Loving Life: Gratitude and Generosity
2010-11-24 • 51min
A Listening Presence - Three Domains of Training
2010-11-17 • 49min
Releasing Karmic Patterns
2010-11-10 • 55min
Part 4 - Living From Presence - Introductory Series
2010-11-03 • 1h 23min
Part 3 - Mindfulness of Thoughts - Introductory Series
2010-10-27 • 1h 14min
Part 2 - Mindfulness of Emotions - Introductory Series
2010-10-20 • 1h 24min
Part 1 - The Art and Science of Meditation - Introductory Series
2010-10-13 • 1h 18min
The Path of Peace
2010-10-06 • 48min
Loving the Earth
2010-09-29 • 49min