Shawn & Ashley Talk Burnout

Shawn & Ashley Talk Burnout

This week Shawn and Ashley are talking about a topic that everyone can relate with: burnout. Listen as they get real about what burnout looks like for them and how they've learned to combat it.


💜 💖 Special thanks to the sponsor of this podcast: ✨ Marena Compression – Discover their lipedema-friendly compression garments at marenamedical.com

💬 Connect with your hosts: Follow Shawn Bigby @the_lipedema_mama and Ashley Fisher @the_lippy_lady on Instagram for daily encouragement and real talk.

🌸 Looking for more support? Visit lipedemacourses.com to find helpful resources, education, and community for your lipedema journey including an online weekly support group!

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(130)

Ashley's Next Surgery: Circumferential Torso

Ashley's Next Surgery: Circumferential Torso

This week, Ashley shares what’s ahead as she prepares for her circumferential torso surgery with Dr. David Amron at the Roxbury Institute. We talk about why she chose this procedure, what it involves,...

24 Marras 202522min

What Your DNA Can Teach You About Lipedema & Beyond- with Bonnie Newlin, RDN

What Your DNA Can Teach You About Lipedema & Beyond- with Bonnie Newlin, RDN

Ever wondered what your genes have to do with lipedema, inflammation, or even what type of exercise is ideal for you? In this episode, Ashley and RDN Bonnie Newlin decode Ashley’s DNA and reveal how t...

14 Marras 202533min

Plant-Based Protein and Lipedema: How Vegan Macros Coach Vicki Jones Builds Strength and Balance

Plant-Based Protein and Lipedema: How Vegan Macros Coach Vicki Jones Builds Strength and Balance

This week on the Lipedema Mamas Podcast, we’re thrilled to chat with Vicki Jones of @veganmacros101 — a wellness coach and nutrition expert who’s passionate about helping women heal their relationship...

29 Loka 202548min

Chasing Healing w/ Kristi Dellacroce

Chasing Healing w/ Kristi Dellacroce

Kristi is a lipedema patient, occupational therapist, certified lymphatic therapist and sound healing practitioner. Today we are talking about all the ways we seek healing in lipedema and the modaliti...

23 Loka 202532min

How to Love the Body We Have Now w/ Nina Manolson

How to Love the Body We Have Now w/ Nina Manolson

We’re thrilled to welcome back Nina Manolson to the Lipedema Mamas Podcast! Last time, we dove into the idea of body peace—and today, we’re taking it a step further. Nina shares practical, real-life t...

18 Loka 202539min

Get to Know Shawn & Ashley

Get to Know Shawn & Ashley

🎙️ This week on the Lipedema Mamas Podcast, we’re keeping it light and real! We’re reminding ourselves (and you!) that we’re so much more than lipedema—and having a blast just getting to know each ot...

8 Loka 202529min

Healing Through Therapy: EMDR, Grief, and Growth with Hilary Stowers

Healing Through Therapy: EMDR, Grief, and Growth with Hilary Stowers

This week, we sit down with Hilary Stowers to explore the healing power of therapy. From understanding EMDR to navigating the weight of grief, this conversation is real, hopeful, and full of tools to ...

25 Syys 202547min

From 200 Pounds Lost to Empowering Millions: Leah Hope’s Story

From 200 Pounds Lost to Empowering Millions: Leah Hope’s Story

In this episode, we sit down with the incredible Leah Hope (@leahhopehealth), who has inspired more than 1 million people across Instagram and TikTok by sharing her powerful journey. Leah opens up abo...

18 Syys 202557min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
psykopodiaa-podcast
tiedenaiset-podcast
voi-hyvin-meditaatiot-2
vakeva-elama-viisaampi-mieli-vahvempi-keho
meditaatiot-suomeksi
rss-kuumilla-aalloilla
rss-pitaisko-erota
terapiassa
rss-uplevel-by-sonja-hannus
rss-kyykkya-ja-kuoharia
puhu-muru
selviytyjat-tarinoita-elamasta
rss-myotatunto-edella
junnut-pelissa
fitnessvastaanotto
rss-pt-paahtio
rss-narsisti
docemilia
rss-yogaia-kohti-hyvaa-unta