Why Eating Less And Exercising More Is A Recipe For Weight Gain with Dr. Elizabeth Boham
We’ve all heard the fiendishly simple and completely untrue colloquialism that to lose weight you just have to eat less and exercise more. Or that it’s all about willpower and that it’s the individual...
17 Huhti 202033min
Coming To Terms With The New Reality Of COVID-19 with Katie Couric
We’re all going through this era of coronavirus—separately but together. I feel like humanity is taking one big existential breath; it’s a pause for us all to think about our previous normal lives, ou...
15 Huhti 202058min
Empowering Yourself In The Face Of COVID-19 with Dr. Patrick Hanaway
There are so many questions about how coronavirus can impact our health, and rightfully so. This novel virus has completely changed the way we function as a society and brought about a feeling of unce...
13 Huhti 20201h 1min
The Underlying Causes And Solutions For Women’s Hormonal Imbalances with Dr. Elizabeth Boham
Hormone imbalances are epidemic these days. For example, symptoms of premenstrual syndrome (PMS), like mood swings, irritability, depression, anxiety, fluid retention, bloating, breast tenderness, sug...
10 Huhti 202033min
How To Support Your Spiritual Health In The Time Of COVID-19 with Gabrielle Bernstein
We’re all trying to make sense of the new world order. And while my wife and I stay at home and navigate these unusual times, we find routine and practice to be the core of our wellbeing. We’re medita...
8 Huhti 20201h 1min
What You Need To Know About COVID-19 Testing with Steven Kleiboeker
Multiple times a day, even multiple times an hour, we’re hearing new information about COVID-19. Some of the most common questions I’ve received have to do with testing. We had our first case of novel...
6 Huhti 202051min
Special Episode: Medicine In The Age Of COVID-19 And Beyond
It’s natural to have a lot of questions right now. COVID-19 has quickly changed the way we think about health and go about our daily lives. And though we still have a lot to learn about the novel coro...
4 Huhti 20201h 20min
The Functional Medicine Approach To Cancer and Cancer Recurrence with Dr. Elizabeth Boham
Numerous things can contribute to cancer development and cancer recurrence. Studies show diet, exercise, thoughts, feelings, and environmental toxins all influence the initiation, growth, and progress...
3 Huhti 202035min
