Episode 9 with Helen Ledwick: Why Mums Don't Jump

Episode 9 with Helen Ledwick: Why Mums Don't Jump

This episode will (I hope!) give those of us who work in women's health an insight into the fear and difficulties that women with pelvic health issues like prolapse or bladder problems face.

We discuss the embarrassment barrier, why its important to normalise the conversation and what we need to do to help women live longer and live well. This is the first part in a series looking at what's going well in women's health and what we need to do better.

Helen Ledwick is the author of 'Why Mums Don't Jump' - it is an amazing book, both funny and informative and I was delighted to contribute to it.

Helen has her own brilliant podcast, 'Why Mums Don't Jump' and her book is available wherever good books are sold (support your independent bookshops!)

** Housekeeping News!**

The Endo Updates (pt1) are now live in the Female Pelvic Pain Rehab course (with bonus material from the upcoming course 'Brain Training for Pelvic Health'

Payment Plans are now available for ALL my online courses - you can find all the details HERE

And if you're interested in the Pelvicon recordings package (and you want to save $50 before the 1st of Sept!) then click here for purchase

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Jaksot(130)

Endometriosis Associated Pain: What Can we Do? Episode 131 with Michelle Lyons

Endometriosis Associated Pain: What Can we Do? Episode 131 with Michelle Lyons

Hello & welcome to today's episode where I'm going to explore our role as pelvic rehab clinicians when it comes to the management of EAPI think an important question to consider is:'What does a woman ...

23 Elo 32min

Deconstructing The Female Pelvis: Episode 130 with Dr Suzanne Scott

Deconstructing The Female Pelvis: Episode 130 with Dr Suzanne Scott

Hello and welcome to today's conversation where I'm delighted to chat with my new friend and colleague, Dr Suzanne ScottSuzanne's early background in physics and data science, progressed to her work i...

17 Elo 33min

Better Together: Pelvic Rehab AND Oestrogen for GSM! Episode 129 with Michelle Lyons

Better Together: Pelvic Rehab AND Oestrogen for GSM! Episode 129 with Michelle Lyons

Hello & Welcome to the Podcast! In today's solo episode, I want to explore how asking better questions can lead to better outcomes for women dealing with GSM, via a COLLABORATIVE approach - let's jump...

10 Elo 13min

Barriers & Enablers for Postnatal Exercise: Episode 128 with Dr Megan James

Barriers & Enablers for Postnatal Exercise: Episode 128 with Dr Megan James

Hello & welcome to this episode of the podcast, where I'm joined by Dr Megan James who has had a great year so far in terms of research output! Not only does Megan have a great chapter in Grainne Donn...

3 Elo 44min

Better Q's for Bladder Pain Syndrome: Episode 126 with Michelle Lyons

Better Q's for Bladder Pain Syndrome: Episode 126 with Michelle Lyons

Hello & welcome to today's episode where I'm doing a solo episode on doing a better subjective symptoms assessment for your clients with Bladder Pain Syndrome (formerly known as IC)This is often an in...

29 Heinä 24min

Athletes & Back Pain: Episode 126 with Dr Fiona Wilson

Athletes & Back Pain: Episode 126 with Dr Fiona Wilson

Hello & Welcome! I'm so excited to share this discussion with a leader in the field of sports medicine, who brings her personal experience as a high performance athlete, her vast clinical experience a...

19 Heinä 39min

Scar Therapy -Prehab to Rehab: Episode 125 with Hannah Poulton

Scar Therapy -Prehab to Rehab: Episode 125 with Hannah Poulton

Hello & Welcome to today's episode, where I'm delighted to welcome my friend & colleague Hannah Poulton back to the podcast, to continue our discussion about all things scar assessment and treatmentTh...

12 Heinä 54min

Menstrual Pain: the missing part of phase based training? Episode 124 with Michelle Lyons

Menstrual Pain: the missing part of phase based training? Episode 124 with Michelle Lyons

Hello and welcome to today's solo episode!I recently came across two 2026 articles that really got me thinking about how menstrual pain may be the missing link in phase based training...and so I thoug...

6 Heinä 19min

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