Grief, Self-Compassion, and the Courage to Be Seen After Losing a Child

Grief, Self-Compassion, and the Courage to Be Seen After Losing a Child

In this heartfelt solo episode, therapist and host Malisa Hepner shares her journey through grief after the death of her son, Jake. She explores the emotional and physical toll of loss, the loneliness of grieving in a grief-avoidant culture, and the necessity of self-compassion during heartbreak. Malisa reflects on vulnerability, community, and the slow process of rebuilding life while honoring a love that never leaves.

Release the idea that grief should look a certain way. Let today be enough. Your emotions are not a problem to solve—they are love finding its voice.

Subscribe to Emotionally Unavailable's Patreon!

  • $3-Become a friend of the show and support its mission

  • $5-Ad free episodes

  • $10-Benefits listed above and free access to monthly workbook

  • $30- In addition to the above benefits, you can receive recurring ad space on episodes posted outside of Patreon.

https://patreon.com/Emotionallyunavailablepodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink

Want to be a guest on Emotionally Unavailable? Send Malisa Hepner a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1739504718415772259d92bc1

https://linktr.ee/Mdhepner

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The Path to Enlightenment Through Embodiment | Healing Trauma by Feeling, Not Escaping

The Path to Enlightenment Through Embodiment | Healing Trauma by Feeling, Not Escaping

What does it actually mean to become embodied? In this episode, Malisa Hepner sits down with Ben Oofana to explore the path to enlightenment through presence, emotional healing, and reconnecting with ...

31 Heinä 29min

Are People Really Redeemable? Emotional Availability, Self-Sabotage & Healing

Are People Really Redeemable? Emotional Availability, Self-Sabotage & Healing

In this solo episode, Malisa Hepner dives into emotional availability, self-sabotage, accountability and spiritual beliefs. This conversation challenges polarizing thinking while offering practical in...

29 Heinä 14min

What Grief Really Needs | Loss, Love & Living After Death

What Grief Really Needs | Loss, Love & Living After Death

In this deeply moving conversation, host Malisa Hepner sits down with grief advocate Kirsten O'Connor of thisisgrief.nz to explore what happens after unimaginable loss. Following the death of her daug...

27 Heinä 57min

The Courage to Be Seen: Finding Confidence Through Your Unique Blueprint

The Courage to Be Seen: Finding Confidence Through Your Unique Blueprint

What if confidence doesn't come from changing who you are—but from understanding how you're designed? In this episode, Malisa Hepner sits down with Katie MacLachlan (@begoodguide) to explore how Human...

24 Heinä 55min

Astrology for Healing: How Your Birth Chart Can Unlock Self-Awareness

Astrology for Healing: How Your Birth Chart Can Unlock Self-Awareness

Can astrology be more than horoscopes? In this episode, Malisa Hepner sits down with Bee Doyle to explore how astrology can become a powerful tool for healing, self-awareness, and personal growth. Bee...

22 Heinä 1h 8min

The Sneaky Signs You're Being Emotionally Unavailable (Even If You Think You're Not)

The Sneaky Signs You're Being Emotionally Unavailable (Even If You Think You're Not)

Host, Malisa Hepner, explores the often-overlooked signs of emotional unavailability and why it isn't always obvious. Through personal stories, relatable examples, and practical insights, she explains...

20 Heinä 37min

Healing Starts Within: Self-Awareness, Love & Lasting Change

Healing Starts Within: Self-Awareness, Love & Lasting Change

What does it really take to heal when life feels unbearable? In this episode, Malisa Hepner sits down with author, speaker, and Peace, Love and Bring a Bat podcast host David Chametzky for an honest c...

17 Heinä 37min

It Takes a Village: How to Ask for Help and Show Up for Each Other

It Takes a Village: How to Ask for Help and Show Up for Each Other

Host, Malisa Hepner, welcomes back to the show, Laura Bratton, as they explore what it truly means to be a "villager"—not just offering support when life gets hard, but learning how to ask for help, r...

15 Heinä 56min

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