Grief, Self-Compassion, and the Courage to Be Seen After Losing a Child

Grief, Self-Compassion, and the Courage to Be Seen After Losing a Child

In this heartfelt solo episode, therapist and host Malisa Hepner shares her journey through grief after the death of her son, Jake. She explores the emotional and physical toll of loss, the loneliness of grieving in a grief-avoidant culture, and the necessity of self-compassion during heartbreak. Malisa reflects on vulnerability, community, and the slow process of rebuilding life while honoring a love that never leaves.

Release the idea that grief should look a certain way. Let today be enough. Your emotions are not a problem to solve—they are love finding its voice.

Subscribe to Emotionally Unavailable's Patreon!

  • $3-Become a friend of the show and support its mission

  • $5-Ad free episodes

  • $10-Benefits listed above and free access to monthly workbook

  • $30- In addition to the above benefits, you can receive recurring ad space on episodes posted outside of Patreon.

https://patreon.com/Emotionallyunavailablepodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink

Want to be a guest on Emotionally Unavailable? Send Malisa Hepner a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1739504718415772259d92bc1

https://linktr.ee/Mdhepner

Jaksot(296)

Spiritual Awakening and Intuition: Healing, Belief, and the Human Experience

Spiritual Awakening and Intuition: Healing, Belief, and the Human Experience

In this thoughtful conversation, therapist and host, Malisa Hepner, and Michelle Henderson, Author, speaker, mystic channeler, healer, explore the journey of spiritual awakening and the evolution of b...

4 Helmi 52min

When "I Understand" Can Hurt And Why: Healing the Wound of Unvalidated Grief

When "I Understand" Can Hurt And Why: Healing the Wound of Unvalidated Grief

In this solo episode, therapist and host Malisa Hepner unpacks why grief can feel so activating when someone says they "understand" your loss—especially when comparisons miss the mark. She explores ho...

2 Helmi 34min

Choosing Yourself: Authenticity, Attachment, and the Quiet Work of Healing

Choosing Yourself: Authenticity, Attachment, and the Quiet Work of Healing

In this solo episode, therapist and host, Malisa Hepner, reflects on the subtle but profound ways grief continues to shape her inner world—especially in relationships. She shares why she chose to shif...

30 Tammi 38min

Holding Yourself With Kindness: Gratitude, Vulnerability, and Healing

Holding Yourself With Kindness: Gratitude, Vulnerability, and Healing

In this uplifting conversation, therapist and host Malisa Hepner is joined by Laura Bratton, founder of Ubi Global, to explore gratitude as a practice of honoring the work we do on ourselves. Together...

28 Tammi 1h 1min

Healing the Inner Child: Trauma, Self-Love, and Rewriting Your Story

Healing the Inner Child: Trauma, Self-Love, and Rewriting Your Story

In this deeply moving conversation, therapist and host Malisa Hepner sits down with Hilary Momberger Powers—former child actress who voiced Sally in the Charlie Brown cartoons, now a recovery warrior,...

26 Tammi 1h 6min

Finding Your Purpose: Using Purpose as a Compass for Clarity and Alignment

Finding Your Purpose: Using Purpose as a Compass for Clarity and Alignment

In this soulful and insightful conversation, therapist and host Malisa Hepner sits down with Ian, founder of PurposeU.ai, to explore the evolving journey of discovering one's purpose. Ian shares how p...

23 Tammi 39min

When Survival Becomes Awakening: Trauma, Recovery, and the Return to Self

When Survival Becomes Awakening: Trauma, Recovery, and the Return to Self

In this deeply moving conversation, therapist and host Malisa Hepner sits down with Justin LaPree, a Marine veteran, former Austin firefighter, entrepreneur, and suicide survivor who turned his darkes...

21 Tammi 54min

Griefie Monday: When Grief Shows Up in the Small Moments

Griefie Monday: When Grief Shows Up in the Small Moments

In this episode of the Griefie Monday series, therapist and host Malisa Hepner offers a raw and tender look at what grief feels like in the middle of ordinary life. She reflects on fluctuating moods, ...

19 Tammi 27min

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