New Year Pressure in Business and Life: Let’s Rethink Goals, Mindset & Success

In this episode, Paul and Lindsey set the tone for the year ahead, with reminders for business and life, but most importantly, wherever you are in your journey, it's okay.

Paul talks about the cultural fixation we have on New Years Day and the pressure placed on that date because it marks the start of a new year. They explore why so

often ‘resolutions’ focus on health and why Lindsey has eaten her weight in cheese over the Christmas holidays.

Lindsey and Paul hope this episode sets the stage for the year ahead, providing insights

and tips to help you move forward in business and life.

Here’s what you can expect from this episode:

✅ You get to choose where your new beginning is in business and life.

✅ Importance of mindset, and how to protect it, no surprise there!

✅ How to break down big goals, and yes, we are back to the first step

✅ Sacrifice and what you are willing to sacrifice in business and life.

✅ Consistency ... what that means and how to maintain it.

Toward the end, Lindsey gets animated about going again, exploring with curiosity, being okay with something not working out, and a potential client saying now. Seeing life as the game that it is and finding your way of playing it.

If you enjoy these honest conversations and want more real business talk and the occasional giggle, subscribe, comment, and share with fellow entrepreneurs navigating the noise.

You can also find Challenge the Norm on Spotify and Apple.

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CONNECT WITH US:

Paul: Uses the latest in neuroscience to help business leaders unlock success through a people-first lens. https://www.dnaneuroanalytics.com/

Paul - https://www.linkedin.com/in/paulksnell/

Lindsey: Helps ambitious entrepreneurs create financial abundance and a time-rich lifestyle without sacrificing their joy. https://lindseyburden.com/

Lindsey - https://www.linkedin.com/in/lindsey-burden/

ABOUT THE PODCAST

We cut through the noise, so you don’t have to.

His and hers, yin and yang, Lindsey and Paul bring over 50 years of combined experience in business and life. We’ve read the books, made the mistakes, celebrated the wins, and learned the lessons you don’t always see in the glossy “success” stories.

On Challenging the Norm: His and Hers Look at Life and Business, we tackle the topics that matter, question the latest trends, and share honest, practical insights — all with a touch of humour.

Whether you’re building a business, chasing clarity, or just trying to make sense of it all, we’re here to help you cut through the noise, make better decisions, and create a life and business that works for you.

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