How OpenAI Is Helping People Take Control of Their Health | Fidji Simo
Too often, we focus on treating symptoms without fully understanding the systems underneath them—or the conditions that allow the body to function well in the first place. On this episode of The Dr. ...
4 Helmi 1h 6min
Office Hours: Cholesterol and Heart Disease — What I’ve Changed My Mind About
For decades, we’ve been told that high cholesterol is the main driver of heart disease—and that lowering LDL should be the primary goal. But as science has evolved, so has my thinking. In today’s Offi...
2 Helmi 30min
Office Hours: Preparing Your Body for Pregnancy — Fertility, Nutrition & Hormones
What’s Really Driving Infertility—and What You Can Do About It Fertility struggles are far more common than most people realize—and far more complex than we’re often told. Today I answer listener-subm...
26 Tammi 36min
Fix the Brain, Change the Mind: Root-Cause Psychiatry with Dr. Robert Hedaya
On this episode of The Dr. Hyman Show, I sit down with Dr. Robert Hedaya, a psychiatrist who has spent decades working at the intersection of biology, brain function, and mental health. His approach s...
21 Tammi 1h 10min
Office Hours: Answering Your Questions on the New Dietary Guidelines
In this Office Hours episode, I break down what the government finally got right about food, where the new guidelines still fall short, and—most importantly—how to apply them in real life without conf...
19 Tammi 27min
Muscle Is the Key to Longevity (Not Fat Loss) | Dr. Gabrielle Lyon
Longevity isn’t just about what you eat or how you train—it’s really more about whether you believe your body is worth investing in. On this episode of The Dr. Hyman Show, I’m joined by my longtime f...
14 Tammi 1h 24min
Office Hours: How to Choose the Best Diet for Your Body
What Should I Actually Eat? Diet confusion is everywhere. But the truth is, there’s no one-size-fits-all diet. The best diet is the one that works for your biology. In this Office Hours episode, I ans...
12 Tammi 34min
