Feel it to Heal it (Part 1) with Kim
Earth to Gert29 Touko 2025

Feel it to Heal it (Part 1) with Kim

In this episode of Earth to Gert, I sit down with my big sister, Kim, for a conversation that’s part therapy session, part trip down memory lane. We laugh about imaginary friends and ‘90s sibling chaos, but we also dig into the heavy stuff—like panic attacks, past trauma, and what it’s like trying to hold your shit together for the people you love. Kim shares the story of one of the hardest moments of her life and how it’s shaped both her and her daughter, Reagan. It’s emotional, honest, and at times uncomfortably real—but that’s the point. If you’re into deep talks, real healing, and a little sisterly banter, this one’s for you.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(26)

From Hartford to Harlem with Dani

From Hartford to Harlem with Dani

In this week's episode, Dani shares the unbelievable story of how she went from a stable life in a small town to addiction, overdoses, drug trafficking, a SWAT raid, jail, and the possibility of spend...

23 Heinä 0s

Cannonballs & Community with Terry

Cannonballs & Community with Terry

In this episode of Earth to Gert, I sat down with my buddy Terry, who I met at KOS Sauna, and had an honest discussion about healing, community, and what it means to truly connect with other people. W...

9 Heinä 55min

Men's Mental Health with Barber

Men's Mental Health with Barber

This week I sit down with my friend Tom to talk about men's mental health. What started as one conversation turned into many—anxiety, therapy, fatherhood, vulnerability, people-pleasing, community, an...

18 Kesä 1h 21min

My Anxious Life with An Anonymous Friend

My Anxious Life with An Anonymous Friend

June is Men's Mental Health Month, and for this episode I'm sharing something a little different. Over the years, some of the people who have reached out to me most about mental health have been men. ...

4 Kesä 15min

EMDR Update with Kim

EMDR Update with Kim

In this episode, I sit down with my sister Kim and give her an update on my EMDR journey and share more of the process with her. We talk about some of the memories, experiences, and family dynamics th...

1 Kesä 49min

My Latest EMDR Journals

My Latest EMDR Journals

This week’s episode is vulnerable, emotional, and probably one of the most difficult thing I’ve shared. What started as a simple intro somehow turned into a live emotional breakdown, reflections on he...

26 Touko 46min

Generational Trauma with Kim & Reagan

Generational Trauma with Kim & Reagan

In this episode of Earth to Gert, I sit down with my sister Kim and my niece Reagan for a conversation about generational trauma, anxiety, survival mode, and how the emotional environments we grow up ...

19 Touko 1h 6min

Welcome Back to Earth to Gert

Welcome Back to Earth to Gert

Welcome back to season two of Earth to Gert💜 In this episode, I talk about the mental and emotional work I’ve been doing this off season, and what it’s felt like to move through grief, healing, more ...

7 Touko 13min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
rss-arkea-ja-aurinkoa-podcast-espanjasta
aamukahvilla
kesken
rss-liian-kuuma-peruna
rss-koira-haudattuna
rss-narsisti
rss-rahataito-podcast
rahapuhetta
solu-ja-molekyylibiologian-perusteet
mielipaivakirja
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-luonnollinen-synnytys-podcast
rss-hereilla
ilona-rauhala
rss-niinku-asia-on
rss-panu-musakka
rss-xamk-podcast