The Art of Metabolic Health | Craig Emmerich - E443

Craig Emmerich is a bestselling author, health coach, and keto/carnivore expert who has spent more than 15 years helping people improve their metabolic health through nutrition and lifestyle change. Alongside his wife, Maria Emmerich, he co-authored several influential books, including Keto: The Complete Guide to Success on The Ketogenic Diet and The Carnivore Cookbook. With a background in electrical engineering, Craig brings a systems-based approach to health, simplifying complex nutrition science into practical strategies for lasting wellness.

In this episode, Dr. Tro and Craig talk about…

(00:00) Intro
(04:51) Craig's experience with Lyme disease—how it effected him and how he dealt with it
(13:00) How Craig was able to stay sane and deal with constant pain while dealing with his chronic Lyme
(18:39) The impetus for Craig and Maria to write their latest book, The Art of Metabolic Health (Link below)
(21:32) Peptides and GLP-1s
(29:11) Outro

For more information, please see the links below. Thank you for listening!

Links:

Please consider supporting us on Patreon: https://www.lowcarbmd.com/

Craig Emmerich:

The Art of Metabolic Health (book): https://keto-adapted.com/product/the-art-of-metabolic-health/
Website: https://ketomaria.com/
IG: https://www.instagram.com/craig_emmerich/
X: https://x.com/emmerich_craig
YouTube: https://www.youtube.com/channel/UCyZia0TtezGqjGcXwXJhDoQ

Dr. Brian Lenzkes:

Website: https://arizonametabolichealth.com/
Twitter: https://twitter.com/BrianLenzkes?ref_src=twsrc^google|twcamp^serp|twgr^author

Dr. Tro Kalayjian:

Website: https://toward.health
Twitter: https://twitter.com/DoctorTro
IG: https://www.instagram.com/doctortro/

Toward Health App

Join a growing community of individuals who are improving their metabolic health; together.

Get started at your own pace with a self-guided curriculum developed by Dr. Tro and his care team, community chat, weekly meetings, courses, challenges, message boards and more.

Apple: https://apps.apple.com/us/app/doctor-tro/id1588693888

Google: https://play.google.com/store/apps/details?id=uk.co.disciplemedia.doctortro&hl=en_US&gl=US

Learn more: https://toward.health/community/

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