(*11) Getting Embodied: Feeling Yourself
Hi friends! It’s mind/body journey time! Let’s explore how far out into the universe we can go by bringing our conscious awareness inward, into our amazing bodies ✨🤩✨ And! Learn about my new lease on...
12 Touko 1h 3min
(*10) Begin Again: Moving into Lunar New Year
Hello friends! In this episode, I dive head first into the new energy of this year. It was the only way to do it. Just begin and let it unfold. Within, I discuss: *Lunar new year shift: Snake into F...
16 Helmi 37min
(*9) Religion v. Spirituality: Closing 2025, Opening our Minds
Hello lovely listener! Deep dive with me into the far reaches of time and the universe, let us consider the nature of existence in the lightest of ways, with an occasional groovy bassline interruption...
29 Joulu 20251h 26min
(*8) Food For Thought: Reflections on Eating, Body Image & Spirituality
In this episode, I discuss the relationship to food and body image, as from my perspective as a human living in the United States. I cover weight loss culture, the GLP-1 drugs, “food noise,” why peop...
29 Loka 20251h 33min
(*7) Chiropractor, Heal Thyself: How I Got Sick & How I Get Better
In this very honest episode, I bring you through the journey of getting sick and getting better, using myself as an example. I found it to be a great opportunity to share some of my fundamental philo...
30 Syys 20251h 1min
(*6) Rosh Hashanah Revelations: Presence in the Year 5786
Happy New Year! In Episode 6, we acknowledge and celebrate the Jewish New Year, Rosh Hashanah, which coincides with the Autumn Equinox, New Moon in Virgo and the completion of Eclipse season! The sea...
23 Syys 20251h 5min
(*5) Ancient Wisdom for Modern Minds & Bodies: Feat. Zenn with Jenn
Episode 5 features our first guest interview! Join me in speaking with Jennifer (of Zenn with Jenn) on a sunny beach in Mexico! We discuss topics such as mindfulness, gratitude, levels of luxury, mag...
14 Syys 20251h
