A Self-Help Guide to Your 20s with #1 Psychologist | Every Woman Needs This

💫GIVEAWAY ALERT!💫

Jemma is kindly gifting one of YOU a copy of her book ‘Person in Progress’. To enter, comment on one of your favourite quotes from Jemma on this podcast episode wherever you are listening to the podcast.

We’ll pick a winner and announce it on our Instagram next Monday 🤍

How does your childhood shape you as an adult?

Why does being the eldest daughter instantly make you more ambitious?

How can we actually avoid comparison culture?

In today’s episode, we’re joined by Jemma Sbeg, host of the chart-topping podcast, ‘Psychology of your 20s,’ who shares her tips on making your twenties less overwhelming.

You’ll learn:

✨ the silent tax of being the eldest daughter

💌 whether you should have a 5 year plan

☁️ how objective desire will keep you from happiness

🌏 navigating long-distance relationships

💗 the trick to avoiding comparison culture

Resources & links mentioned:

’Person in Progress’ Book: https://www.psychologyofyour20s.com/copy-of-book

Jemma’s podcast - ‘Psychology of your 20s’: https://open.spotify.com/show/2HGcJRYrjGnpce6bRp8UXm

Jemma’s Instagram - https://www.instagram.com/jemmasbeg/?hl=en

🔔 For podcast exclusives, join the HERd* broadcast channel here: https://www.instagram.com/channel/AbY4liwxlLnewx4H/?igsh=MWhuaXFweGtucTB3cA%3D%3D

📱 Find us on socials: Instagram & Tiktok - @drfayebate

Podcast Instagram & Tiktok: @herdiscussionspod

📩 Want to reach out?Email: drfaye@outreachtalentgroup.com

🛑 Disclaimers:Opinions are my own. This content is for educational / entertainment purposes and not medical or financial advice.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(57)

Things That Help You REGULATE Your Nervous System When You're ANXIOUS| Mini Episode

Another Thursday, another mini episode!Every Thursday, we’re sharing the Buy or Bye Bye segment from one of your favourite Her Discussions episodes - a breakdown of what actually works for your health...

11 Kesä 35min

Nutritionist Explains: The #1 Reason You’re Always Hungry

What if everything you've been told about GOOD and BAD food is making your relationship with food worse?In today's episode, we're joined by nutritionist Joshua Hills, who turned the pain of growing up...

8 Kesä 1h 6min

Career Secrets We're Never Told | Mini Episode

4 Kesä 23min

#1 Nutritionist: How Women Should Eat and Exercise To Improve Their Health

GIVEAWAY ALERT!Sarah is kindly gifting a copy of her new book ‘Healthy Shouldn’t Be This Hard’. To enter, reshare this episode to your Instagram stories and tag us @herdiscussionspodcast. We’ll pick a...

1 Kesä 54min

Top Psychologist: The #1 Advice Everyone Needs To Hear If They Experience Burnout | Mini Episode

28 Touko 9min

60 Minutes Of Brutal Truths Every PEOPLE PLEASER Need To Learn

What would happen if you learned to say no?In today’s episode, we’re joined by award-winning therapist Paula Williams, who has over 25 years of clinical experience working across trauma, addiction, EM...

25 Touko 1h 11min

We've Been Lied To About Women's Health & Their Hormones | Mini Episode

You know what day it is!Every Thursday, we’re sharing the Buy or Bye Bye segment from one of your favourite Her Discussions episodes - a breakdown of what actually works for your health. This week, we...

21 Touko 17min