
S4E9 - Resurrecting Through Radical Acceptance with Jeff Newman
It’s time to break the patterns of mental illness and addiction with today’s guest, Jeff Newman! Jeff is a speaker, coach, and facilitator who engages with individuals challenged with mental health illness and addiction. Hope and recovery are the by-products of his work. He is leading at ROME Training. He trains CEOs and Sales Pros on monetizing mental health challenges. He is also the co-host of the podcast “Radical Acceptance” on the Mental Health Radio Network.Dive in, and let’s tackle the beasts of mental health and addiction through what Jeff calls “radical acceptance!”[00:01 - 08:06] From the American Dream to Losing it AllJeff’s story of getting diagnosed with bipolar disorderThe effects that mental disorder had on his life[08:07 - 27:15] Resurrecting Through Radical AcceptanceJeff talks about the definition of “radical acceptance” How accepting his illness led to Jeff’s recovery and resurrection How radical acceptance can help people struggling with addiction The importance of communication, modality, and questions The strategy and power behind “Making Your Bed” [27:16 - 36:28] How to Struggle Well with Addiction and Mental IllnessRecovery starts from how you view yourself How people can succeed through their mental illnessDon’t wait for the world to create change for you Jeff’s chant to say every day [36:29 - 39:29] That’s a Wrap!Jeff talks about his training and how it benefits people You can connect with Jeff on Facebook (Corporate Crazies). No need to navigate business strategies alone, check out https://rometraining.com/ and get world-class coaching.If you’re looking to break your online sex addiction and live a life of integrity, go to https://solo.to/powerfuleric and let’s keep the conversation going! Connect with me (Powerful Eric) on LinkedIn, Twitter, and Facebook. Email me at eric@powerfuleric.com. Love what you heard? LEAVE A REVIEW + and SHARE this episode with other men who want to live an empowered life free of addiction. Listen to previous episodes on Spotify or Apple Podcasts. Key Quotes:“The only thing that makes me a victim is myself, which ain't gonna happen!” - Jeff Newman“Radical acceptance came when I decided I had to accept my illness and go from there - to step up. I want to create not destroy.” - Jeff Newman “Now I am the voice, I will lead not follow. I will believe not doubt. I will create not destroy. I am the force for good. I am a leader. Defy the odds, step up!” - Jeff NewmanBecome a supporter of this podcast: https://www.spreaker.com/podcast/porn-talk--2930866/support.
9 Maalis 202237min

S4E8 - You are Not Powerless, Give Yourself the Chance to be Free with Justina Nelson
The pain and anger you think are going to last forever, doesn’t have to. There is freedom if you know how to achieve it! In this episode, Justina Nelson is back to dive even deeper and show us how to be in control and change those limiting beliefs! Justina is a “rebel” Behavioral Psychologist who went out on her own to start Vitality Healing & Wellness. She holds several certifications in alternative/holistic healing methods like EFT (Emotional Freedom Technique) or Tapping and uses these techniques to help even the most doubtful people find healing.It’s not time to give up on yourself, dive in and learn how you can achieve outcomes you never thought possible. [00:01 - 04:20] Your Past Experience are Shaping Your Present CircumstancesI recap my own experience with Tapping and how it shocked me to my coreHow your upbringing forms what you know to be absolute truth How limiting beliefs are blocking your success[04:21 - 13:05] You are Not Powerless, You Can Control Your OutcomesJustina dives deeper into her own experience Even though it seems impossible, you can be freeYou don’t have to live your whole life unwell - find what works for youHow you might be holding yourself back [13:05 - 18:02] Overcoming Limiting Beliefs and Stepping into FreedomHow to discover and expose your limiting beliefsJustina’s advice to those struggling - give yourself the chance to be freeYour story can inspire others by stepping forward[18:03 - 21:37] That’s a Wrap! How you can work with Junitna - information belowWe can help you change your limiting beliefs if you reach outFinal wordsKey Quotes:“If you want to be free of things, you can be.” - Justina Nelson“We all stand in the way of our own success and growth without realizing it… Whatever you tell yourself, you are going to create things that make that true for you.” - Justina Nelson“You don’t have to live your whole life being unwell. No matter physically unwell, mentally unwell, sexually unwell. You don’t have to accept that - find what works for you, try something new.” - Justina NelsonIf you want to connect with Justina, you can follow her on Facebook (https://web.facebook.com/vitalityhealingandwellness?_rdc=1&_rdr)You can also email vitalityhealingandwellness@gmail.com. Go on over to https://vitalityhealingandwellness.vistaprintdigital.com/ and see how healing is available to you.If you’re looking to break your online sex addiction and live a life of integrity, go to https://solo.to/powerfuleric and let’s keep the conversation going! Connect with me (Powerful Eric) on LinkedIn, Twitter, and Facebook. Email me at eric@powerfuleric.com. Love what you heard? LEAVE A REVIEW + and SHARE this episode with other men who want to live an empowered life free of addiction. Listen to previous episodes on Spotify or Apple Podcasts.Become a supporter of this podcast: https://www.spreaker.com/podcast/porn-talk--2930866/support.
28 Helmi 202221min

S4E7 - The Link Between Abuse and Addiction and How EFT Heals Both with Justina Nelson
For those who need to hear this, your abuse was not your fault, and you don’t have to keep carrying the weight of it. Sexual freedom is available, and it starts here with today’s guest, Justina Nelson! Justina is a “rebel” Behavioral Psychologist who went out on her own to start Vitality Healing & Wellness. She holds several certifications in alternative/holistic healing methods like EFT (Emotional Freedom Technique) or Tapping and uses these techniques to help even the most doubtful people find healing.Dive into the episode to learn more about the link between abuse and addiction and how EFT can heal both.[00:01 - 03:43] How Abuse Shapes Sexual Views and ExperiencesWe get to know more about Justina’s story of abuse and how it affected herJustina’s interest in going into Psychology [03:44 - 13:16] Recovering From a Warped View of SexHow Justina went into Psychology and later set out on her own practiceJustina breaks down some of the common themes among sexually abused patientsHow and why porn addiction is tightly linked to abuse The recovery process for abuse through EFT or Tapping[13:17 - 22:29] Abuse and Addiction; How EFT Can Heal BothJustina’s words to people who are sexually abused - it’s not your faultHow EFT can work even if you think it can’t The first step towards getting better is stepping out and asking for helpNothing is going to stick until you yourself start working on limiting beliefsHow EFT can rewire your thinking to break free of self-blame[19:01 - 26:07] That’s a Wrap!How you can work with Junitna - information belowLook forward to our next episode with Justina“You are what you are and where you are because of what has gone into your mind. You can change what you are, and you can change where you are by changing what goes into your beautiful, magnificent mind.” Key Quotes:“Just because it feels like you’re stuck or trapped in, or need this addiction, you don’t have to stay there forever. With consistency and hard work, it’s possible to change those aspects you want to change.” - Justina Nelson“Once you take that step and you start asking for help, or you even just share your story with someone… You are starting a path to a whole other side where you are free.” - Justina NelsonIf you want to connect with Justina, contact vitalityhealingandwellness@gmail.com. Go on over to https://vitalityhealingandwellness.vistaprintdigital.com/ and see how healing is available to you.If you’re looking to break your online sex addiction and live a life of integrity, go to https://solo.to/powerfuleric and let’s keep the conversation going! Connect with me (Powerful Eric) on LinkedIn, Twitter, and Facebook. Email me at eric@powerfuleric.com. Love what you heard? LEAVE A REVIEW + and SHARE this episode with other men who want to live an empowered life free of addiction. Listen to previous episodes on Spotify or Apple Podcasts.Become a supporter of this podcast: https://www.spreaker.com/podcast/porn-talk--2930866/support.
21 Helmi 202223min

S4E6 - Break Up with Your Porn Addiction and Transform Your Life (Solo)
It’s time to write your goodbye letter to fapping, to sleepless nights, and low confidence, and say hello to a new life! In this episode, I’m going to tell you a story of one of my own clients who cut one of the worst addictions I’ve seen and changed his life to the point of positively affecting the people around him. I believe that when you take action and treat your addiction like a toxic relationship, it becomes that much easier, and more urgent, to get out of it! This is proof that transformation is possible.So dive in and learn how to break up with your porn addiction and transform your life![00:01 - 04:56] Suffering From the Porn HangoverIntroducing a story of one of my clientsHis nightly habits bled into his daily life and affected his familyWe are like droplets of water - we affect others in the pool we drop-in [04:57 - 12:08] The Transformation ProcessHow my client picked up the phone and took action He completely, 100%, eliminated his addiction to masturbating to pornHe raised the bar and even eliminated masturbation itself The value of the 5-day immersion The tool of EFT (emotional freedom technique) Creating a new habit recipe - replacing bad habits with good ones [12:09 - 16:20] How to Break Up with Your Porn AddictionI talk about the power of tapping into the subconscious mind For the client, masturbation meant being aggressive to other people Writing the goodbye letter to “MO-ing” like a relationship How even I transformed from this experience [16:21 - 26:07] That’s a Wrap!Be that drop in the pond - be the positive change that will affect othersI leave you with a story of “The Golden Buddha” How to reach out to me - links belowKey Quotes:“[My Client] was willing to change, he was willing to do something different, he was willing to act… That is what is required, action.” - Powerful Eric“Whether you know one person, or you know 1,000, you affect other people… You can transform, it’s possible.” - Powerful EricResources Mentioned:Porn Addiction Test If you’re looking to break your online sex addiction and live a life of integrity, go to https://powerfuleric.com/. Let’s keep the conversation going, schedule a free strategy session by calling 3147170377. Connect with me (@PowerfulEric) on LinkedIn, Twitter, and Facebook. Email me at eric@powerfuleric.com. Love what you heard? LEAVE A REVIEW + and SHARE this episode with other men who want to live an empowered life free of addiction. Listen to previous episodes on Spotify or Apple Podcasts.Become a supporter of this podcast: https://www.spreaker.com/podcast/porn-talk--2930866/support.
16 Helmi 202219min

S4E5 - How to Heal and Find Your Confidence Again with Beth Fischer
Once you've decided enough is enough, and it's time for a new life, it's just a matter of finding the path to recovery. That path starts today with our guest, Beth Fischer, back for round 2! Beth is a betrayal trauma specialist and the new head of our Powerful Partners Program. She has authored an ebook, has online self-guided courses, and coaches betrayed wives in group and individual settings. In this episode, we're going to dive deeper into what women can do to uncover betrayal and how to start healing.Whether you are a woman looking for help or a man seeking support, you need to tune into Beth's story to understand how porn affects your family. [00:01 - 03:33] How to Do Confrontation RightConfrontation is the only option for women to find the truthConfront in a public place - ideally in front of a specialist/counselor Anger and denial is the first red flag [03:34 - 12:24] How to Heal and Find Your Confidence AgainBeth shares more of her story of uncovering betrayalStepping out of detective mode and shifting into recovery mode Building your own self-esteem up again - healing yourself firstCouples usually want to save their marriage but don't know howThe significant other needs to be ready - it takes everything you haveThe woman needs to put boundaries in place Goals vs. outcomes - You need to tie your healing to a strong "why" [12:25 - 23:50] How to Learn How to Save Your MarriageDecide you want a new life - resources for support below Going from powerless to powerful "You are designed for accomplishment…" You can't do it alone but with help, you CAN do itAttaching outcomes to your goals[23:51 - 26:07] That's a Wrap!Beth's last words to wives - get to a place of peaceWives, it's not your faultHow to reach out to Beth - links below"You were designed for accomplishment, engineered for success, and endowed with the seeds of greatness." - Zig ZiglarPowerful Quotes:"Once you get onto the other side of the fears, you become confident." - Beth Fischer "Most couples want to save their marriages, they just don't know how… If they're willing to do whatever it takes, then there is healing." - Beth Fischer "Once you decide that you want a new life then it's just a matter of finding the path." - Beth FischerResources Mentioned:Book a call with Beth https://appointment.yourfamilyneedsyou.com/booking-page761614961828862051 Pain to Power Program - https://app.mastermind.com/masterminds/28330 Free Guide to Faster Healing - https://bkascheres.mastermind.com/masterminds/23017 Connect with the Powerful Partners Program at https://yourfamilyneedsyou.com/ - healing done together.If you're looking to break your online sex addiction and live a life of integrity, go to https://solo.to/powerfuleric and let's keep the conversation going! Connect with me (Powerful Eric) on LinkedIn, Twitter, and Facebook. Email me at eric@powerfuleric.com. Love what you heard? LEAVE A REVIEW + and SHARE this episode with other men who want to live an empowered life free of addiction. Listen to previous episodes on Spotify or Apple Podcasts.Become a supporter of this podcast: https://www.spreaker.com/podcast/porn-talk--2930866/support.
31 Tammi 202226min

S4E4 - Understanding How Porn is Affecting Your Family with Beth Fischer
Believe it or not, porn infiltrates the intimacy of marriage and opens the door to betrayal. That’s where Beth comes in! Beth Fischer is a betrayal trauma specialist with a Master's degree in counseling. She is certified in Neuro-Linguistic Programming (NLP) and is a practitioner at the PBT Institute. She has authored an ebook, has online self-guided courses, and coaches betrayed wives in group and individual settings. With her professional background and her journey through betrayal, she is a highly sought-after betrayal trauma coach.Whether you are a woman looking for help or a man seeking support, you need to tune into Beth’s story to understand how porn is affecting your family. [00:01 - 06:30] How Porn Opens the Door to BetrayalI introduce today’s returning guest, Beth FischerToday’s topic - Betrayal recovery Beth takes some time to explain her own story of betrayal Identifying the red flags[06:31 - 15:45] Understanding How Porn is Affecting Your Family Removing the myth that there are healthy uses to porn Porn is the gateway drug to infidelity Too many women fall for the trap of thinking it’s normal You need to set up boundaries The reality of the male brain - we are getting hijacked [15:46 - 26:00] D-Day and the Journey to RecoveryBeth talks about finding out about the betrayalSeeing the red flags What happens during D-Day, Discovery Day The journey to uncovering the truth The journey to recovery [26:01 - 32:07] That’s a Wrap!Beth’s words to people who are thinking of or are cheating Beth’s empowerment to the women dealing with betrayalUnderstanding the chemical cocktail of dealing with addictionThe road to recovery is therapy, support, and educationHow to reach out to beth - links below“The reason for living is for having great relationships, to have people you love and respect and who love and respect you.” - Brian TraceyKey Quotes:“If there’s something you’re not comfortable with as a wife… you’ve got a right to put a boundary in place to say, ‘No, I don’t want this in my world.’” - Beth Fischer“My big mistake was, there’s no way that I was going to fix him. That’s what kept me stuck until we got to the point where I figured out he has to fix himself.”- Beth Fischer“The cheating husband; he’s going to have to work through it. He’s going to have to detox just like he would with any other drug.” - Beth Fischer Resources Mentioned:https://appointment.yourfamilyneedsyou.com/booking-page761614961828862051 Book a call with BethConnect with Beth’s work over on https://yourfamilyneedsyou.com/ - healing done together.If you’re looking to break your online sex addiction and live a life of integrity, go to https://solo.to/powerfuleric and let’s keep the conversation going! Connect with me (Powerful Eric) on LinkedIn, Twitter, and Facebook. Email me at eric@powerfuleric.com. Love what you heard? LEAVE A REVIEW + and SHARE this episode with other men who want to live an empowered life free of addiction. Listen to previous episodes on Spotify or Apple Podcasts.Become a supporter of this podcast: https://www.spreaker.com/podcast/porn-talk--2930866/support.
24 Tammi 202232min

S4E3 - How to Break Bad Habits by Creating Good Ones (Solo Episode)
I tried to stop at so many stages of my life; grade school, high school, 12 step programs, marriage! Today, even after countless setbacks, I can stand up confidently and say I broke the habit. How did I do it? In this episode, I’m going to talk about how goal setting can be the make-or-break solution for you to go from ‘beating off,’ to ‘beating up’ your habit. Rather than setting outcome-based goals, I want to teach you the power of making an activity-based goals instead; not only for addiction but for any habit you want to get rid of.Dive into this solo episode and let’s talk about how to break your bad habits by creating good ones. [00:01 - 03:06] Learn From Your Mistakes, Don’t Beat Yourself Up for ThemIt took year after year of trying for me to break out of addiction If you’ve slipped up already, learn from it, get up, and try again The impact of setting a resolution[03:07 - 06:39] How to Break Bad Habits by Creating Good Ones I talk about how to reframe your goals to have action stepsIt’s more powerful to bring something in rather than trying to take something outStart with small steps - mini-habits, micro-goalsResources to learn more - links below How building good habits pushes out other bad onesI talk about breaking out your dreams again to shift your focus[06:40 - 08:56] That’s a Wrap!Figure out your “one thing” What makes people happy? Progress and growth Don’t worry about the “how,” just worry about the “do”“You are designed for accomplishment, you are engineered for success, and you are endowed with the seeds of greatness.” - Zig ZiglarKey Quotes“Start small, make that small, seemingly insignificant step towards your goals and dreams.” - Powerful Eric“A habit is like a rope, a rope is made with many strands… Once you start a new habit, then that habit has other positive buddies that show up.” - Powerful Eric“Get out your dreams and dust them off.” - Powerful EricResources Mentioned:Atomic HabitsThe Power of HabitTiny HabitsFind Your Own North Star If you’re looking to break your online sex addiction and live a life of integrity, go to https://solo.to/powerfuleric and let’s keep the conversation going! Connect with me (Powerful Eric) on LinkedIn, Twitter, and Facebook. Email me at eric@powerfuleric.com. Love what you heard? LEAVE A REVIEW + and SHARE this episode with other men who want to live an empowered life free of addiction. Listen to previous episodes on Spotify or Apple Podcasts.Become a supporter of this podcast: https://www.spreaker.com/podcast/porn-talk--2930866/support.
17 Tammi 20228min

S4E2 - Your Partner: Co-Conspirator? or Trusted Support?
Today on our journey of mindfulness: lies! It takes two to tell a lie, one to sell it and the other to buy it. Do you have a partner in crime? It’s time to dig deep and expose some lies and start healing. On this show, we can’t get enough of Sir William aka William Duffin aka Happy Medium Will, our spiritualist minister, and intuitive consultant. William teaches classes on esoteric subjects and gives personal readings for those seeking answers, including myself. Who does Powerful Eric consult when he has a challenge? Sir William! Dive into another life-changing episode where we’ll explore how your partner can either be your best asset to healing or your worst enemy as well as some resources to become more mindful. [00:01 - 05:36] It Takes TwoI introduce today’s returning guest, William DuffinToday’s topic - your partner may be your co-conspiratorThe example of Ghislaine Maxwell It’s important that people know that evil is happeningIt takes two to tell a lie[05:37 - 14:27] Knowing When it’s Time to Reach OutHow porn is more addictive than drugsUnfortunately, we don’t have a detachable penis This is a serious issue with long term consequences, reach out You need to trust your support You are not a broken pervert, you are trying to better yourself [14:28 - 24:02] The Metaphysics of Mindfulness William talks about the impact of the book Integral Meditation - link belowIt all comes down to mindfulnessTake the judgment out of it and look at yourself from 3rd person Be compassionate with yourself We talk about the impact of utilizing Tapping - EFT [28:55 - 29:01] That’s a Wrap!Summing up our conversation with William on Mindfulness How to reach out to William (The Metaphysical Master) - links below The world is always changing - let that source your hope “For things to change for me, I must change.”“You are designed for accomplishment, you are engineered for success, and you are endowed with the seeds of greatness.” - Zig ZiglarKey Quotes“It takes two people to tell a lie, one to tell it, one to believe it… One to sell it, one to buy it. ” - William Duffin “Take the judgment out of it… If I take the judgment out of it, what do I have? A person with a problem.” - William Duffin“The one constant in the universe is change, and that’s where I get hope.” - William DuffinResources Mentioned:Integral Meditation Detachable Penis Porn Addiction TestTap Out PornTHORNConnect with William on Facebook and LinkedIn(William Duffin). Also, reach out to 314-403-4744. If you’re looking to break your online sex addiction and live a life of integrity, go to https://solo.to/powerfuleric and let’s keep the conversation going! Connect with me (Powerful Eric) on LinkedIn, Twitter, and Facebook. Email me at eric@powerfuleric.com. Love what you heard? LEAVE A REVIEW + and SHARE this episode with other men who want to live an empowered life free of addiction. Listen to previous episodes on Spotify or Apple Podcasts.Become a supporter of this podcast: https://www.spreaker.com/podcast/porn-talk--2930866/support.
10 Tammi 202229min