7 Style Staples Every Girl Needs in Her 20s | Mini Episode
Another Thursday, another mini episode!Every Thursday, we’re sharing the Buy or Bye Bye segment from one of your favourite Her Discussions episodes - a breakdown of what actually works for your health...
2 Heinä 9min
Sports Nutritionist: You’ve Been Lied To About Electrolytes | Mini Episode
Another Thursday, another mini episode!Every Thursday, we’re sharing the Buy or Bye Bye segment from one of your favourite Her Discussions episodes - a breakdown of what actually works for your health...
25 Kesä 36min
Gut-Brain Expert: The Best Anti-Inflammatory Products For Your Gut
Did you know there is a natural answer to Ozempic?In today’s episode, we’re joined by Dr Madusha Peiris and Dr Rubina Aktar, who are leading experts in the gut-brain connection, with over a decade of ...
22 Kesä 54min
How ANYONE Can Get Strong Shiny Hair | Mini Episode
Another Thursday, another mini episode!Every Thursday, we’re sharing the Buy or Bye Bye segment from one of your favourite Her Discussions episodes - a breakdown of what actually works for your health...
18 Kesä 5min
A Self-Help Guide to Your 20s with #1 Psychologist | Every Woman Needs This
💫GIVEAWAY ALERT!💫Jemma is kindly gifting one of YOU a copy of her book ‘Person in Progress’. To enter, comment on one of your favourite quotes from Jemma on this podcast episode wherever you are lis...
15 Kesä 1h 10min
Things That Help You REGULATE Your Nervous System When You're ANXIOUS| Mini Episode
Another Thursday, another mini episode!Every Thursday, we’re sharing the Buy or Bye Bye segment from one of your favourite Her Discussions episodes - a breakdown of what actually works for your health...
11 Kesä 35min
Nutritionist Explains: The #1 Reason You’re Always Hungry
What if everything you've been told about GOOD and BAD food is making your relationship with food worse?In today's episode, we're joined by nutritionist Joshua Hills, who turned the pain of growing up...
8 Kesä 1h 6min
