Suicide Prevention

Suicide Prevention

This episode is about preventing suicide.

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Jaksot(130)

Don't Forget To Ask For Help

Don't Forget To Ask For Help

This episode is dedicated to the 10 yr old girl who was brutally murdered by her foster mother. This hit home for me because I myself have a 10 yr old little girl. I stress to my audience to seek help...

6 Marras 7min

Self-Care Tips and Memoir Promo

Self-Care Tips and Memoir Promo

I acknowledged the three new countries that just tuned in: Netherlands, Kenya, and France. I also gave tips on self-care and promoted my book again .

21 Loka 3min

The Motivational Episode

The Motivational Episode

In this episode, I discussed how important your "why" is. I also talked about how to stay motivated by pushing forward. Greetings to ALL of my listeners!

9 Loka 7min

How to Combat "Rainy Days" When Things Look Bleak

How to Combat "Rainy Days" When Things Look Bleak

In this episode, I talk about how it can't rain forever. I gave words of encouragement. I also promoted my book.

25 Heinä 4min

Nina's Promo For Memoir

Nina's Promo For Memoir

In this podcast episode, I discuss my new memoir, "Nina: I Am NOT My Illness", available on Amazon. I also talked about me being intentional and credible when doing business. I'm still seeking speaker...

26 Touko 7min

Self-care During The Month of Mental Health Awareness

Self-care During The Month of Mental Health Awareness

In this episode, I discussed how I was recording with my child and grandchild at the table. I emphasized the importance of life balance with having a mental disorder. I talked about self-care and how ...

18 Touko 5min

Memoir Promo

Memoir Promo

I recently published my first memoir titled, "Nina: I Am NOT My Illness", which is available on Amazon. I also acknowledged Poland as a new listener. Thank you all for your support!

27 Maalis 5min

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