Bucket Emptying: 5 Things to Say When Your Child Won't Try Something

Fear of failure is one of the most misunderstood challenges parents face, especially when you’re raising a bright, capable child who refuses to try anything unless success is guaranteed.

Today, I break down exactly why children avoid new experiences, quit the moment things get hard, melt down over mistakes, or insist “I can’t do it” before they’ve even begun.

I am going to give you 5 practical strategies you can start using today to build resilience, confidence and emotional regulation, without pushing too hard.

If your child avoids homework, quits activities, panics about getting things wrong, or compares themselves constantly to others, then I promise this episode will help you.

So take a seat, pour yourself a cuppa, and enjoy the conversation…

Highlights from this episode:

00:55 - A quick reminder

02:52 - What’s the worst that can happen?

07:46 - Model imperfection

11:30 - They are never doing it alone

💚 Please share with at least one friend, and let’s build our village together

💚 For all previous episodes, and to submit episode topics you want me to talk about, visit https://drmaryhan.com/podcast/

💚 For the free resource library, visit https://drmaryhan.com/library

💚 Join our campaign One Million Moments to reduce the number of children struggling with mental health challenges from 17% to 10% by 2025

💚 Brands and advertisers, email contact@drmaryhan.com

☀️ NEW — The Summer Reset. My seven-week summer programme for parents of anxious children (5–16) — whatever sets the worry off: five live group coaching calls + two private 1:1 sessions with me + every tool, all summer. 18 families only, starts 23 July. Details & enrolment: https://stan.store/drmaryhan/p/the-summer-reset

DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

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