Michelle's Sanctuary: Bedtime Stories & Sleep Meditations9 Elo

Summer Wishes at the Lake Chalet: A Nostalgic Sleep Story | Martha & Ike

Return to your own Lake Chalet in this nostalgic sleep story set along the shores of Lake Reverie in Vermont. Wander into Martha and Ike's beloved General Store, where summer memories linger in the music, the scent of citronella, and the familiar rhythm of a place where everyone knows your name, before joining a joyful milestone celebration on the lake beneath a sky full of stars. For anyone longing for a kinder, more connected world, this is a story about community, enduring love, summer beauty, and the places that become part of you. It's time to dream away.

✨YOUTUBE: ⁠https://www.youtube.com/michellessanctuary/

📸 INSTAGRAM: ⁠https://instagram.com/michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

😘 FACEBOOK:⁠https://www.facebook.com/michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

📧 Email Michelle:

⁠michellessanctuary@gmail.com⁠

✨If you would like to support this channel 💕

⁠https://www.buymeacoffee.com/michsanctuary⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠https://www.paypal.me/michellessanctuary⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠https://www.venmo.com/michellehotaling⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Check out my new podcast, Meditation Tides, for guided meditations and let the tides of your breath bring the tranquility you deserve.

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/meditationtides/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too! Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful.

This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(382)

Places of Wonder: 4 HRS of Continuous Sleep Story for Bedtime

Relax with four hours of continuous relaxing stories for sleep in this Places of Wonder sleep story collection for grown-ups. Enjoy a captivating selection of calm bedtime stories for grown-ups, narra...

30 Elo 3h 59min

After A Hard Day | Guided Sleep Meditation to Reset The Vagus Nerve & Calm Your Nerves

After a hard day, let this guided practice help you slow down, release tension, and prepare your mind and body for restful sleep, while supporting the vagus nerve and calming the nervous system. If yo...

26 Elo 1h 9min

The Driftwood Cottage By The Sea 🌊 Cozy Sleep Story to Sleep Like A Baby

As summer draws to a sleepy close, you find yourself at the Driftwood Cottage, a cozy seaside escape on a barrier island, where the soul of the sea lives on in the driftwood treasures throughout the c...

21 Elo 1h 3min

Journey Into The Deepest Sleep ✨ Deep Sleep Meditation (Female Voice, Brown Noise)

Tonight is all about going as deep as you can go. Drift into a deeply restful journey beneath the sea and beyond the stars, moving through soothing blue waters, the quiet depths of the ocean, and the ...

19 Elo 1h 10min

Magical Summer Journey with Wolves: Sleep Story for Grown-Ups

Embark on a dreamy journey through moonlit summer woods, where fireflies flicker among the grasses, a cool mountain stream winds through the forest, and a pack of wolves awaits beneath the stars. Reco...

16 Elo 1h 16min

The Home That Cares For You | Sleep Meditation to Release Worries & Feel Safe

Imagine a home that cares for you — a safe place that intuitively meets your needs, so you may stop carrying so much and find deep rest. In tonight’s journey, leave your concerns behind, stowing them ...

12 Elo 1h 18min

The Sanctuary Train: Sleep Meditation for Safety & Nervous System Regulation

If you've been carrying too much, tonight it's your turn to be safely carried. Step aboard the Sanctuary Train and drift through moonlit forests as the soft clickety-clack of the rails, comforting mot...

5 Elo 1h 57min