
EP27: Am I the a-hole for having a migraine attack?
Welcome back to Migraine Relief Hotline! Today we're reading "Am I the A-Hole" posts the reddit and deciding whether the poster is an a-hole, or whether they're in the right!Make sure you're subscribe...
25 Elo 15min

EP26: Surviving the Grocery Store as Someone with Migraine
Welcome back to Migraine Relief Hotline! Today I'm chatting about why the grocery store is a migraine nightmare and how to navigate it more easily.Make sure you're subscribed / following to catch next...
18 Elo 14min

EP24: Why Your Migraine Trigger List Keeps Growing
Welcome to SEASON TWO of Migraine Relief Hotline! We're kicking off this new season by chatting over threshold theory - in particular, why it can feel like your trigger list only grows bigger over tim...
4 Elo 12min

RYT Q&A - your questions answered!
Answering common questions received about RYT this month.Don't forget - join RYT by the end of July 2026 and lock in the special Summer Rate of $97! Click below to get started.Lock in the RYT Summer R...
29 Heinä 12min

EP23: Do I HAVE to meditate?
Welcome to Migraine Relief Hotline! I’m Kelli, a functional dietitian specializing in migraine, and I’m here to help you navigate your migraine with practical, science-backed tips (and maybe a little ...
9 Syys 202510min

EP22: Does the Blood Brain Barrier Affect Migraine?
Welcome to Migraine Relief Hotline! I’m Kelli, a functional dietitian specializing in migraine, and I’m here to help you navigate your migraine with practical, science-backed tips (and maybe a little ...
2 Syys 202510min

EP21: Food Sensitivity Testing for Migraine
Welcome to Migraine Relief Hotline! I’m Kelli, a functional dietitian specializing in migraine, and I’m here to help you navigate your migraine with practical, science-backed tips (and maybe a little ...
26 Elo 202514min



















