EP26: Surviving the Grocery Store as Someone with Migraine

EP26: Surviving the Grocery Store as Someone with Migraine

Welcome back to Migraine Relief Hotline!


Today I'm chatting about why the grocery store is a migraine nightmare and how to navigate it more easily.


Make sure you're subscribed / following to catch next week's episode!


Need help with migraine? Check out my services at ⁠⁠www.themigrainedietitian.com⁠⁠


Please note - this podcast and the information within is intended for educational purposes only, and is not a substitute for medical advice or individualized nutritional care. Please speak with your doctor before making any changes to your healthcare routine.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(31)

EP30: is low carb good for migraine?

EP30: is low carb good for migraine?

Welcome back to Migraine Relief Hotline! Today we're continuing to answer a listener question: "is the keto or paleo diet good for migraine? I though our brains need carbs?"Make sure you're subscribed...

22 Syys 10min

EP29: Is keto good for migraine, or do our brains need carbs?

EP29: Is keto good for migraine, or do our brains need carbs?

Welcome back to Migraine Relief Hotline! Today we're answering a listener question: "is the keto or paleo diet good for migraine? I though our brains need carbs?"Make sure you're subscribed / followin...

8 Syys 15min

EP28: Dealing with letdown migraine aka weekend attacks

EP28: Dealing with letdown migraine aka weekend attacks

Welcome back to Migraine Relief Hotline! Today we're chatting about why some people tend to get migraine attacks on the weekends plus how to address this frustrating issue!Make sure you're subscribed ...

1 Syys 10min

EP27: Am I the a-hole for having a migraine attack?

EP27: Am I the a-hole for having a migraine attack?

Welcome back to Migraine Relief Hotline! Today we're reading "Am I the A-Hole" posts the reddit and deciding whether the poster is an a-hole, or whether they're in the right!Make sure you're subscribe...

25 Elo 15min

EP25: Hidden Stressors That Can Lower Your Migraine Threshold

EP25: Hidden Stressors That Can Lower Your Migraine Threshold

Welcome back to Migraine Relief Hotline! Today I'm chatting about the different underlying stressors that can lower your migraine threshold and labs you can use to help uncover them.Make sure you're s...

11 Elo 17min

EP24: Why Your Migraine Trigger List Keeps Growing

EP24: Why Your Migraine Trigger List Keeps Growing

Welcome to SEASON TWO of Migraine Relief Hotline! We're kicking off this new season by chatting over threshold theory - in particular, why it can feel like your trigger list only grows bigger over tim...

4 Elo 12min

RYT Q&A - your questions answered!

RYT Q&A - your questions answered!

Answering common questions received about RYT this month.Don't forget - join RYT by the end of July 2026 and lock in the special Summer Rate of $97! Click below to get started.Lock in the RYT Summer R...

29 Heinä 12min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
aamukahvilla
meditaatiot-suomeksi
vakeva-elama-viisaampi-mieli-vahvempi-keho
tiedenaiset-podcast
psykopodiaa-podcast
rss-kuumilla-aalloilla
rss-pt-paahtio
rss-uplevel-by-sonja-hannus
katilon-kahvitunti
voi-hyvin-meditaatiot-2
rss-hereilla
selviytyjat-tarinoita-elamasta
rss-mighty-finland-podcast
rss-rentoudu-podcast-rentoutumiseen-hanna-viljanmaa
rss-adama-mindful-hetki
hippokrateen-vastaanotolla
rss-addiktit
rss-pitaisko-erota
rss-hidasta-elamaa-podcast