Why period pain isn't "normal" - What your cycle is trying to tell you with Jennie Haire & Lisa Hughes

Why period pain isn't "normal" - What your cycle is trying to tell you with Jennie Haire & Lisa Hughes

Is your body speaking a language you don’t understand?

To open Season Two of IMAGE The Check-in, guest host Leonie Corcoran talks to nutritional therapists and founders of Gigi Supplements Jennie Haire and Lisa Hughes about cycle syncing, sleep foundations, post-partum nourishment and breaking the hustle culture stress cycle.

Key highlights:

  • The Stress Trap: Why your brain treats an inbox like a predator.

  • Cycle Syncing: Making hormones your greatest strength.

  • Red Flags: Decoding pain and post-partum nutrition.

Don’t just survive the year, unlock some small changes that will lead to big benefits for 2026 with this conversation.

IMAGE The Check-in is empowered by @boots.ireland and sponsored by @samsungireland and @waterstoneclinicireland


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Jaksot(27)

Katja Mia: "Why are women still fighting to be believed?" Endometriosis, body image and the fight to be believed

Katja Mia: "Why are women still fighting to be believed?" Endometriosis, body image and the fight to be believed

This week on IMAGE The Check-in, Dominique is joined by broadcaster and presenter Katja Mia for an honest conversation about women's health, body image and the exhausting fight to be heard.From experi...

5 Marras 53min

Hiding the shake: Catriona Kinnevey on young early onset Parkinson's

Hiding the shake: Catriona Kinnevey on young early onset Parkinson's

For nine years, Catriona Kinnevey had an explanation for everything. The tremor in her left hand was the gym. The stiff shoulder was too many weights. The shake was anxiety, PMS, maybe an essential tr...

29 Loka 1h 4min

Ireland’s quiet tragedy: a thalidomide survivor’s story

Ireland’s quiet tragedy: a thalidomide survivor’s story

In 1961, Finola Cassidy's mother was prescribed a new "wonder drug" for morning sickness. It contained thalidomide, which caused miscarriages and severe birth defects in babies around the world. Weeks...

22 Loka 1h 4min

Living Longer with Professor Caitriona Ryan

Living Longer with Professor Caitriona Ryan

Longevity is much more than a trend - it is about optimising your health at every stage of life. Recorded live at the recent IMAGE Women's Health Clinic event, this special episode features consultant...

25 Kesä 35min

The Longevity Blueprint : What Ireland's top health experts want women to know

The Longevity Blueprint : What Ireland's top health experts want women to know

In this episode of IMAGE The Check-in, recorded live at the IMAGE Women’s Health Clinic event at The Conrad Hotel, we unpack the ultimate blueprint to female longevity and optimum health. Host Melanie...

18 Kesä 42min

Breaking the Burnout Cycle with Dr Michael Keane

Breaking the Burnout Cycle with Dr Michael Keane

In the second half of our deep-dive conversation with medical doctor and neuroscientist Dr Michael Keane, we shift our focus inward. Dr Keane returns to show us how to master our mindset by making sma...

11 Kesä 39min

Why We Doom-Scroll, Burn Out and Feel Stuck with Dr Michael Keane

Why We Doom-Scroll, Burn Out and Feel Stuck with Dr Michael Keane

In the first part of this special two-episode series, we check in with neuroscientist Dr Michael Keane, co-founder and Chief Science Officer at Evolve Neuro.Dr Keane specialises in how the brain funct...

4 Kesä 55min

Sun Smart - Simple Ways to Protect Your Skin This Summer

Sun Smart - Simple Ways to Protect Your Skin This Summer

Here comes summer!This month we welcome back Caoimhe McAuley, Director of Pharmacy at Boots Ireland and President of the Union of Pharmacists Ireland to talk all things sun health.Skin cancer is the m...

2 Kesä 44min

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