273: Featured Performer: Eloise Wellings (OLY). 3x AUS 10,000m Champion, 'Postpartum Return to Sport'

273: Featured Performer: Eloise Wellings (OLY). 3x AUS 10,000m Champion, 'Postpartum Return to Sport'

Eloise is a dual Australian Olympian featuring the 2012 London and 2016 Rio Olympic Games whereby in 2016 Eloise was a 5000m and 10,000m finalist, 4x Australian Commonwealth Games representative, she is a mother of 2 beautiful children, daughter Indy and son Sonny, those that know and follow Eloise know her passion for her Foundation, where she co-founded the Love Mercy Foundation.

Eloise speaks corporately with prior featured expert of the show Rory Darkens around unlocking an Olympian mindset. Eloise shares openly around her challenges returning to sport postpartum, what she has learned across two pregnancies, the disappointment of incurring bone stress injuries postpartum and the psychology that accompanies that, her pending book release titled 'One More Try' and the Love Mercy's Mother Run.

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360. Expert Edition: Alison Grimaldi - Gluteal Tendinopathy Rehabilitation

360. Expert Edition: Alison Grimaldi - Gluteal Tendinopathy Rehabilitation

Dr Alison Grimaldi, Principal Physiotherapist at PhysioTec in Brisbane, Australia, adjunct Senior Research Fellow at the University of Queensland with over 30 years of professional clinical experience...

5 Syys 20231h 8min

359: Expert Edition: Dane Baker: Tackling Low Energy Availability

359: Expert Edition: Dane Baker: Tackling Low Energy Availability

Dane Baker works with elite athletes and active people helping to resolve low energy availability and Red-S or relative energy deficiency in sport. He studied Nutrition at the University of Otago grad...

14 Kesä 202356min

358: Zane Robertson: Doping Violation

358: Zane Robertson: Doping Violation

"TRIGGER WARNING" This is a deep conversation - if you need mental health support please seek help Distance runner and former Featured Performer guest of The Physical Performance Show Zane Robertson h...

24 Maalis 202349min

357: Featured Performer: Sam Laidlow

357: Featured Performer: Sam Laidlow

In early 2022 Sam finished a very credible 8th place at the Ironman World Championships held in St. George. By year's end, Sam came out and did what many thought was almost impossible, he took it to t...

1 Maalis 202359min

356: Coaches Corner: Dan Lorang - Endurance Coach & Sports Scientist

356: Coaches Corner: Dan Lorang - Endurance Coach & Sports Scientist

Daniel Lorang is the Head of Performance and Head Coach at Bora–Hansgrohe, Professional Cycling Team, and Lead Endurance Coach Sports Scientist. In 2019 Dan became the first coach to have ever coach...

22 Helmi 20231h 3min

355: Featured Performer: Harry Garside - Olympic Bronze Lightweight Boxing Medallist

355: Featured Performer: Harry Garside - Olympic Bronze Lightweight Boxing Medallist

Harry Garside, Olympic Bronze Lightweight Boxing Medallist's career achievements are impressive: • 2020 Tokyo Olympic Games bronze medalist in the lightweight division • 2018 Commonwealth Games champ...

6 Helmi 202359min

354: 2022 TOP 10 Countdown

354: 2022 TOP 10 Countdown

We've looked straight at the data, that is, the number of downloads per episode and today we review the top 10 most downloaded episodes of 2022. It's been a big year! We've had over 1 million download...

19 Joulu 20221h 1min

353: Expert Edition: Dr Kevin Wernli - Lower Back Pain: fear, posture, & movement

353: Expert Edition: Dr Kevin Wernli - Lower Back Pain: fear, posture, & movement

Kevin Wernli recently completed his PhD looking at the relationship between posture, fear, and movement when it comes to lower back pain and chances are, yourself, or someone in your close circle is e...

8 Joulu 20221h 14min

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