294: Expert Edition: Assoc. Professor Max Paquette: Running Surface Interactions

294: Expert Edition: Assoc. Professor Max Paquette: Running Surface Interactions

Max Paquette is an accomplished Academic and Applied Scientist currently serving as an Associate Professor of the Human Performance Centre at the University of Memphis and the Director of the Musculoskeletal Analysis Laboratory. Max's primary research interests have focused on the effects of different footwear, fatigue repetition, altered techniques and training interventions for injury prevention and performance improvement for runners.

Alongside Max's academic work he's also a high endurance running coach including the coaching role with his Middle Distance Professional Runner Wife, Lauren.

Show Sponsor: POLAR

Polar are a sports technology company who build world class heart rate monitors and GPS watches for people who take their health, fitness and sports performance seriously.

Polar have an incredible heritage. Headquartered in Finland they have been the global driving force behind scientific wearables for over 40 years. They are the pioneers in and world leaders in heart rate measurement technology.

Their products provide you with 24/7 monitoring to enable you to plan better, train smarter, recover fully … so you can be at your physical best.

Coming from the heart of the Nordics, they have the experience, insight, and history of quality, design and innovation which is unparalleled. Worn by some of the best athletes on the planet, we're very excited to have Polar as a partner here so you can also access their heart rate monitors, watches and training platform.

As a starting bonus, the team at Polar are offering 15% off. If it's time for you to check out a new heart rate monitor or watch to help improve your performance, head across to Polar.com and use the code TPPS on selected products

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312: Professor Peter Ebeling-Endocrinologist (MBBS, MD, FRACP, AO). 'Treating low bone density across the lifespan'

312: Professor Peter Ebeling-Endocrinologist (MBBS, MD, FRACP, AO). 'Treating low bone density across the lifespan'

There are only few people on the planet who understand bone better than Prof Peter Ebling. Professor Peter Ebeling, AO, is Head of the Department of Medicine in the School of Clinical Sciences at Mona...

16 Helmi 202256min

311: Expert Edition. Simon Bartold & Paul Griffin: 'Top 5 Running Shoe Innovations of the last 20yrs'

311: Expert Edition. Simon Bartold & Paul Griffin: 'Top 5 Running Shoe Innovations of the last 20yrs'

Dr Paul Griffin, Sports Podiatrist has a Sports Podiatry career spanning 25 + years. Paul has provided services to the Perth Glory Football Club and the Western Australian Branch of the Australian Pod...

7 Helmi 20221h 2min

310: Featured Performer: Cam Wurf (OLY): INEOS Grenadier Pro Cyclist & Ironman Triathlon Champion

310: Featured Performer: Cam Wurf (OLY): INEOS Grenadier Pro Cyclist & Ironman Triathlon Champion

Cam Wurf been referred to as one of the world's greatest endurance athletes. He has spent more than half of his life in elite sport across three sports - rowing, triathlon, and professional cycling. I...

3 Helmi 20221h 31min

309: Summer Series Part 4: Navigating Common Endurance Injuries

309: Summer Series Part 4: Navigating Common Endurance Injuries

In episode 309 of The Physical Performance Show Brad Beer shares the final edition of the Summer Series Part 4 Navigating Common Endurance Injuries. In this episode you'll hear some of our previous gu...

21 Joulu 202134min

308: Summer Series Part 3: Nutrition with Renee McGregor

308: Summer Series Part 3: Nutrition with Renee McGregor

In episode 308 of The Physical Performance Show Brad Beer which is the next edition of the Summer Series Part 3: Nutrition with Renee McGregor, featuring extracts from our recent Live stream event "Fu...

21 Joulu 202136min

307: Summer Series Part 2: Recovery with Dr Shona Halson

307: Summer Series Part 2: Recovery with Dr Shona Halson

In episode 307 of The Physical Performance Show features our Summer Series Part 2: Recovery with Dr Shona Halson, which includes extracts from our September 2020 Livestream event Recovery Essentials f...

13 Joulu 202135min

306: Summer Series Part 1; Physiology with Dr Stephen Seiler

306: Summer Series Part 1; Physiology with Dr Stephen Seiler

In this first instalment of our Summer Series Part 1; Physiology with Dr Stephen Seiler, featuring extracts from our July 2020 Live stream event Sustainable Training for Attainable Endurance Goals wit...

13 Joulu 202127min

305: 2021 Top 10 Expert Editions

305: 2021 Top 10 Expert Editions

It is that time of year where we look back at the calendar year, and we review some of the highlights of our expert editions. We've just looked straight at the data, that is, the number of downloads ...

7 Joulu 202159min

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