294: Expert Edition: Assoc. Professor Max Paquette: Running Surface Interactions

294: Expert Edition: Assoc. Professor Max Paquette: Running Surface Interactions

Max Paquette is an accomplished Academic and Applied Scientist currently serving as an Associate Professor of the Human Performance Centre at the University of Memphis and the Director of the Musculoskeletal Analysis Laboratory. Max's primary research interests have focused on the effects of different footwear, fatigue repetition, altered techniques and training interventions for injury prevention and performance improvement for runners.

Alongside Max's academic work he's also a high endurance running coach including the coaching role with his Middle Distance Professional Runner Wife, Lauren.

Show Sponsor: POLAR

Polar are a sports technology company who build world class heart rate monitors and GPS watches for people who take their health, fitness and sports performance seriously.

Polar have an incredible heritage. Headquartered in Finland they have been the global driving force behind scientific wearables for over 40 years. They are the pioneers in and world leaders in heart rate measurement technology.

Their products provide you with 24/7 monitoring to enable you to plan better, train smarter, recover fully … so you can be at your physical best.

Coming from the heart of the Nordics, they have the experience, insight, and history of quality, design and innovation which is unparalleled. Worn by some of the best athletes on the planet, we're very excited to have Polar as a partner here so you can also access their heart rate monitors, watches and training platform.

As a starting bonus, the team at Polar are offering 15% off. If it's time for you to check out a new heart rate monitor or watch to help improve your performance, head across to Polar.com and use the code TPPS on selected products

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320: Expert Edition: Chris Blomfield-Brown, CORE Body Temperature Technology Lead - Thermoregulation in Sport

320: Expert Edition: Chris Blomfield-Brown, CORE Body Temperature Technology Lead - Thermoregulation in Sport

In episode 320 of The Physical Performance Show Brad Beer shares a conversation with Chris Blomfield-Brown around Thermoregulation in Sport in this Expert Edition. Chris Blomfield-Brown is the Perform...

11 Huhti 20221h 4min

319: Tricky Conditions: Popliteal Artery Entrapment Syndrome (PAES). Dr Matthew Hislop: Sport &  Exercise Medicine Physician

319: Tricky Conditions: Popliteal Artery Entrapment Syndrome (PAES). Dr Matthew Hislop: Sport & Exercise Medicine Physician

Dr Matt Hislop, Sport and Exercise Medicine Physician discusses the diagnosis of Popliteal Artery Entrapment Syndrome (PAES). Unfortunately, there can be a delay in diagnosis of PAES and for the suffe...

7 Huhti 202236min

318: Expert Edition: Dr Dan Plews, Applied Exercise Physiologist, Endure IQ Founder. HRV Guided Endurance Training

318: Expert Edition: Dr Dan Plews, Applied Exercise Physiologist, Endure IQ Founder. HRV Guided Endurance Training

Dan Plews is an Applied Exercise Physiologist and one of the most sought-after scientific minds regarding endurance sports on the planet. Dan completed his PhD in 2013 on Heart Rate Variability (HRV) ...

28 Maalis 20221h 6min

317: Expert Edition: Dr Stephen Seiler: Intensify or Extensify: the Concept of Durability

317: Expert Edition: Dr Stephen Seiler: Intensify or Extensify: the Concept of Durability

In this episode, we speak with Dr Stephen Seiler who is introducing this term of durability to us. What does it mean exactly? How do you define it? Why is it that we know it when we say it? And what a...

21 Maalis 202245min

316: Expert Edition: Professor Eric Hegedus (PT, DPT, PhD)- Return to Run Programming

316: Expert Edition: Professor Eric Hegedus (PT, DPT, PhD)- Return to Run Programming

Professor Hegedus is the founding Program Director for the Tufts Doctor of Physical Therapy Program in Phoenix, Arizona. Professor Hegedus was previously the Founding Chair of High Point University's ...

13 Maalis 20221h 5min

315: Featured Performer: Javier Gomez Noya: 8 x World Triathlon Champion

315: Featured Performer: Javier Gomez Noya: 8 x World Triathlon Champion

8 x World Triathlon champion Javier Gomez is truly a legend of the sport, his Instagram bio is simple. "I swim, bike and run around the world" and he has done just that at the highest level for over 2...

8 Maalis 20221h 6min

314: Featured Performer: Emma Jeffcoat (OLY) AUS Olympic Triathlete

314: Featured Performer: Emma Jeffcoat (OLY) AUS Olympic Triathlete

Emma Jeffcoat is an Australian Olympic Triathlete who made her debut at the 2021 Tokyo Olympic Games. In this episode Emma discusses the poignant issue of comments that can destroy athletes and candid...

28 Helmi 20221h 8min

313: Interest Edition: Jenny Valentish - Author 'Everything Harder than Everyone Else'

313: Interest Edition: Jenny Valentish - Author 'Everything Harder than Everyone Else'

Jenny Valentish, Author and Journalist, has just released a new book "Everything Harder than Everyone Else", why some of us push our bodies to extremes. Jenny is the author of the acclaimed Woman of S...

22 Helmi 202258min

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