327: Expert Edition: Megan Kuikman. Registered Dietitian & Sports Nutrition Researcher. Disordered Eating in Sport
The Physical Performance Show31 Touko 2022

327: Expert Edition: Megan Kuikman. Registered Dietitian & Sports Nutrition Researcher. Disordered Eating in Sport

Megan Kuikman, registered dietitian and sports nutrition researcher is currently completing her PhD at the Australian Catholic University. Megan researches the area of relative energy deficiency in sport and in todays episode we discuss disordered eating in sport. Disordered eating in simple terms is an eating behaviour that is not optimised, it may range from what is commonly perceived as normal dieting to reflect in some of the same behaviour as those with eating disorders. An individual with disordered eating may regularly engage in behaviours such as skipping meals, compulsive eating, compulsive exercise, and or restrictive eating, but without meeting all required criteria for a diagnosed eating disorder. There can be health and performance consequences that accompany disordered eating. It's been estimated that the prevalence of disordered eating and or eating disorders in athletes ranges from 0 to 19% in males, and 6% to 45% in females. Recently, the Australian Institute of Sport and the National Eating Disorders Collaboration collaborated to provide a set of guidelines for athletes coaches, support staff, clinicians and sporting organisations as a call to action to all involved in sport to be aware of poor self image and poor body image among athletes and potential disordered eating behaviours.

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296: Dr Bradley Neal, Specialist Musculoskeletal Physiotherapist, Researcher & Lecturer; Patellofemoral Pain Best Practices (2021)

296: Dr Bradley Neal, Specialist Musculoskeletal Physiotherapist, Researcher & Lecturer; Patellofemoral Pain Best Practices (2021)

Brad has more than 15 years' experience as a Physiotherapist working in the NHS in elite sport and the private practice setting serving in the role of Head of Research at Pure Sports Medicine, one of ...

31 Loka 20211h 25min

294: Expert Edition: Assoc. Professor Max Paquette: Running Surface Interactions

294: Expert Edition: Assoc. Professor Max Paquette: Running Surface Interactions

Max Paquette is an accomplished Academic and Applied Scientist currently serving as an Associate Professor of the Human Performance Centre at the University of Memphis and the Director of the Musculos...

21 Loka 202158min

295: Expert Edition: Dr Tim Gabbett: Progressing Training Loads

295: Expert Edition: Dr Tim Gabbett: Progressing Training Loads

Dr Tim Gabbett has over 25 years experience working as an Applied Sport Scientist with athletes and coaches from around the world. Dr Tim Gabbett's experience is multidisciplinary, but it has one cent...

20 Loka 20211h 3min

293 Expert Edition: Professor Belinda Beck (Founder The Bone Clinic) 'Bone Stress Injuries in Adolescent Athletes'

293 Expert Edition: Professor Belinda Beck (Founder The Bone Clinic) 'Bone Stress Injuries in Adolescent Athletes'

Professor Beck is an Exercise Physiologist, world renowned and revered Bone Researcher, Musculoskeletal Anatomist and self-confessed scientific myth-buster. Belinda is the Pioneer and Founder of both ...

12 Loka 202158min

292: Featured Performer: Alistair Brownlee (MBE). Dual Olympic Triathlon Champion (2012 & 2016). Author Relentless: Secrets of the Sporting Elite

292: Featured Performer: Alistair Brownlee (MBE). Dual Olympic Triathlon Champion (2012 & 2016). Author Relentless: Secrets of the Sporting Elite

Alistair Brownlee is the Dual Olympic Games Champion (2012 and 2016 Olympic Games) becoming the first Triathlete in history to have defended their title. His younger brother Jonny secured the bronze ...

27 Syys 20211h 4min

291: Learnings Catchupasode

291: Learnings Catchupasode

Repetition is the mother of all learning, and with so many great key learnings coming through this year, I thought it's time for the 2nd instalment of our "Catchupasode's" featuring the following gues...

26 Syys 202142min

290: Expert Edition: 'Carbohydrate fuelling for training & racing'. Andy Blow: Sports Scientist, Precision Hydration Co-Founder

290: Expert Edition: 'Carbohydrate fuelling for training & racing'. Andy Blow: Sports Scientist, Precision Hydration Co-Founder

When it comes to hard training, long training and endurance racing events, it is critical that we have a plan for our carbohydrate fuelling, it's an area Andy Blow shares around today that causes a lo...

23 Syys 20211h 2min

289: Featured Performer: Scott Bowden (OLY) 2016 Olympic Cyclist: MTB & Road

289: Featured Performer: Scott Bowden (OLY) 2016 Olympic Cyclist: MTB & Road

Scott Bowden is an Australian mountain biking and road cyclist who currently rides for French team Bourg-en-Bresse. Scott rode in the road race in the 2016 Rio Olympic Summer Games and also in the mou...

8 Syys 20211h 1min

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