The Physical Performance Show31 Touko 2022

327: Expert Edition: Megan Kuikman. Registered Dietitian & Sports Nutrition Researcher. Disordered Eating in Sport

Megan Kuikman, registered dietitian and sports nutrition researcher is currently completing her PhD at the Australian Catholic University. Megan researches the area of relative energy deficiency in sport and in todays episode we discuss disordered eating in sport. Disordered eating in simple terms is an eating behaviour that is not optimised, it may range from what is commonly perceived as normal dieting to reflect in some of the same behaviour as those with eating disorders. An individual with disordered eating may regularly engage in behaviours such as skipping meals, compulsive eating, compulsive exercise, and or restrictive eating, but without meeting all required criteria for a diagnosed eating disorder. There can be health and performance consequences that accompany disordered eating. It's been estimated that the prevalence of disordered eating and or eating disorders in athletes ranges from 0 to 19% in males, and 6% to 45% in females. Recently, the Australian Institute of Sport and the National Eating Disorders Collaboration collaborated to provide a set of guidelines for athletes coaches, support staff, clinicians and sporting organisations as a call to action to all involved in sport to be aware of poor self image and poor body image among athletes and potential disordered eating behaviours.

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288: Coaches Corner: Justin Rinaldi. Fast8 Track Club Coach & dual AUS 800m Champion (1996 & 2006)

Justin Rinaldi is the Head Coach of the Fast8trackclub and coach to Australia's new wave of middle distance in particular 800m superstar athletes including Peter Bol, Joseph Deng, and a growing stable...

2 Syys 202159min

287: Expert Edition: 'Mastering the middle distance runner': Jason Tuori (PT), Sports Physical Therapist & Running Coach

Jason is a Sports Physical Therapy Resident at the UR Sports Medicine Centre in Rochester, New York, a Board Certified Sports Clinical Specialist, a Running, Strength and Conditioning Coach and Jason ...

2 Syys 20211h 11min

286: Featured Performer: Tokyo Men's Triathlon Podium Recap: Kristian Blummenfelt (Olympic Champion) & Hayden Wilde (Bronze Medallist)

Olympic Champion Kristian Blumenfeld has just become the first male Triathlete in history to win the Olympic title along with the World Triathlon Series title in a given year. Kristian's victory at To...

26 Elo 20211h 7min

285: BONUS EPISODE: AUS Olympic Marathon Team Reflections

In this Special BONUS episode 285 of The Physical Performance Show Brad Beer shares conversations with members of the Australian Olympic Marathon Team re Tokyo 2020/21 Marathon Team Reflections. The m...

23 Elo 20211h 20min

284: Featured Performer: Kyle Chalmers (OAM), 2016 Olympic Champion (100m free), 2020 Olympic silver medalist (100free)

We talk to Kyle Chalmers on this Featured Performer episode about how he came so agonisingly close to repeating the 100m freestyle victory and missing the gold medal by just .06 of a second at Tokyo 2...

17 Elo 202159min

283: BONUS EPISODE: AUS Tokyo Recap: Genevieve Gregson & Patrick Tiernan

On this bonus episode we are showcasing the grit and willpower of two of our Australian athletics team members Genevieve Gregson Nee LaCaze and Patrick Tiernan. Most of us will have seen both of these...

16 Elo 20211h 2min

282: Featured Performer: Simon Gerrans (OLY): 4x winner Tour Down Under, Dual AUS Road Champ, Grand Tours multi stage winner

Simon's professional career took place between 2005 and 2018, he was the Australian Road Cycling Champion on two occasions in 2012 and 2014. Simon was the 4x winner of the Tour Down Under 2006, 2012, ...

10 Elo 20211h 1min

281: Expert Edition: Professor Stuart Warden (PT, PhD, FACSM, FASBMR) 'Preventing Bone Stress Injuries in Runners'

Professor Stuart Warden is an avid runner. Academically and professionally Dr Stuart Warden serves as a Professor of Physical Therapy and the Associate Dean for Research within the Indiana University...

3 Elo 20211h 11min

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