327: Expert Edition: Megan Kuikman. Registered Dietitian & Sports Nutrition Researcher. Disordered Eating in Sport
The Physical Performance Show31 Touko 2022

327: Expert Edition: Megan Kuikman. Registered Dietitian & Sports Nutrition Researcher. Disordered Eating in Sport

Megan Kuikman, registered dietitian and sports nutrition researcher is currently completing her PhD at the Australian Catholic University. Megan researches the area of relative energy deficiency in sport and in todays episode we discuss disordered eating in sport. Disordered eating in simple terms is an eating behaviour that is not optimised, it may range from what is commonly perceived as normal dieting to reflect in some of the same behaviour as those with eating disorders. An individual with disordered eating may regularly engage in behaviours such as skipping meals, compulsive eating, compulsive exercise, and or restrictive eating, but without meeting all required criteria for a diagnosed eating disorder. There can be health and performance consequences that accompany disordered eating. It's been estimated that the prevalence of disordered eating and or eating disorders in athletes ranges from 0 to 19% in males, and 6% to 45% in females. Recently, the Australian Institute of Sport and the National Eating Disorders Collaboration collaborated to provide a set of guidelines for athletes coaches, support staff, clinicians and sporting organisations as a call to action to all involved in sport to be aware of poor self image and poor body image among athletes and potential disordered eating behaviours.

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280: Expert Edition. Dr Ashar Khan, Specialist Psychiatrist, QLD ADHD & Neurosciences Clinic. ADHD Exercise & Sport

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Dr Ashar Khan is a Specialist Psychiatrist, Director and Founder of Queensland ADHD and Neurosciences Clinic. Dr Khan first recognised the vast prevalence of undetected ADHD during his addiction train...

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279: Featured Performer: Greg Bennett (OLY) 2002 & 2003 ITU World Cup Triathlon Series Champion

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In episode 279 of The Physical Performance Show Brad Beer shares a conversation with Greg Bennett (OLY) 2002 & 2003 ITU World Cup Triathlon Series Champion on this Featured Performer episode. Greg com...

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278: Expert Edition: Amy Harding (PhD) Researcher, Menzies Health Institute, Griffith University; Exercise & Bone Health across the Lifespan

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Amy shares around how we can optimise our skeletal or bone health across our lifespan, what can we do pre puberty, what can we do as adults and what can we do post menopause and as Amy states MANopaus...

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277: Expert Edition: Brenton Ford; Effortless Swimming, Optimising your Swim Stroke & Performance

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Brenton has had swimming in his genes for longer than he can remember, he was an elite Junior swimmer making Nationals Finals before going on to start his now 14 year career in coaching and along the ...

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276: Expert Edition: Calf Strain Rehabilitation Tania Pizzari (PhD) & Brady Green, La Trobe Sport & Exercise Medicine Research Centre

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Dr Tania Pizzari and Brady Green both hail from Latrobe Sport and Exercise Medicine Research Centre. Tania Pizzari PhD is prolific in the sports injury research space regularly presenting at internati...

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275: Expert Edition: David Bailey (PhD) Head of Performance Team Bahrain Victorious (UCI World Cycling). High Performance in the Peloton

275: Expert Edition: David Bailey (PhD) Head of Performance Team Bahrain Victorious (UCI World Cycling). High Performance in the Peloton

Dr David started his career in 2007 as a Senior Physiologist at the English Institute of Sport between 2009 and 2012. David was responsible for the management of the multidisciplinary scientific suppo...

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274: Expert Edition: Assoc Prof Mike Crawley: 'Ethiopian Running Culture'

274: Expert Edition: Assoc Prof Mike Crawley: 'Ethiopian Running Culture'

Mike Crawley is a 220 marathoner, who has competed internationally for Scotland and Great Britain. Mike is currently an Assistant Professor in Social Anthropology at Durham University, in compiling Ou...

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273: Featured Performer: Eloise Wellings (OLY). 3x AUS 10,000m Champion, 'Postpartum Return to Sport'

273: Featured Performer: Eloise Wellings (OLY). 3x AUS 10,000m Champion, 'Postpartum Return to Sport'

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