327: Expert Edition: Megan Kuikman. Registered Dietitian & Sports Nutrition Researcher. Disordered Eating in Sport
The Physical Performance Show31 Touko 2022

327: Expert Edition: Megan Kuikman. Registered Dietitian & Sports Nutrition Researcher. Disordered Eating in Sport

Megan Kuikman, registered dietitian and sports nutrition researcher is currently completing her PhD at the Australian Catholic University. Megan researches the area of relative energy deficiency in sport and in todays episode we discuss disordered eating in sport. Disordered eating in simple terms is an eating behaviour that is not optimised, it may range from what is commonly perceived as normal dieting to reflect in some of the same behaviour as those with eating disorders. An individual with disordered eating may regularly engage in behaviours such as skipping meals, compulsive eating, compulsive exercise, and or restrictive eating, but without meeting all required criteria for a diagnosed eating disorder. There can be health and performance consequences that accompany disordered eating. It's been estimated that the prevalence of disordered eating and or eating disorders in athletes ranges from 0 to 19% in males, and 6% to 45% in females. Recently, the Australian Institute of Sport and the National Eating Disorders Collaboration collaborated to provide a set of guidelines for athletes coaches, support staff, clinicians and sporting organisations as a call to action to all involved in sport to be aware of poor self image and poor body image among athletes and potential disordered eating behaviours.

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264: Expert Edition: Max Paquette: Assoc Prof Biomechanics Human Performance Centre Uni Memphis: 'Moving Beyond Weekly Mileage'

264: Expert Edition: Max Paquette: Assoc Prof Biomechanics Human Performance Centre Uni Memphis: 'Moving Beyond Weekly Mileage'

Max Paquette is an incredibly accomplished academic as well as Applied Scientist. Max is currently the Associate Professor of the Human Performance Centre at the University of Memphis and the Director...

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263: Learnings Catchupasode

263: Learnings Catchupasode

In episode 263 of The Physical Performance Show Brad Beer shares the learnings from our Expert Editions that we've shared to date in 2021. It's been said that repetition is the mother of all learning,...

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262: Featured Performer: Kyle Smith. Dual World Cross Triathlon Champion, Undefeated 70.3 Triathlete

262: Featured Performer: Kyle Smith. Dual World Cross Triathlon Champion, Undefeated 70.3 Triathlete

Kyle is a dual World Off-Road X Triathlon Champion undefeated across the 70.3 Half Ironman distance for an exploration of his career highs, lows and learnings. Kyle is just several days away from his ...

25 Maalis 202146min

261: Featured Performer: Jess Learmonth: British Triathlon Olympic team member (2021), Dual Commonwealth Games silver medallist (2018)

261: Featured Performer: Jess Learmonth: British Triathlon Olympic team member (2021), Dual Commonwealth Games silver medallist (2018)

Jess has a great story as BBC Sport published in 2020 "Jess Learmonth: From supermarket worker to Olympic medal hopeful" in 2019 Jess and British compatriot Georgia Taylor-Brown took line honours in t...

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260: Expert Edition: Dr Will O'Connor, Sports Scientist, 'Running with Power'

260: Expert Edition: Dr Will O'Connor, Sports Scientist, 'Running with Power'

Dr Will O'Connor is known as the running science guy. Dr Will utilises his PhD in Sports Science and experience as an elite ultra-athlete to help athletes and everyday people realise their potential. ...

12 Maalis 20211h 2min

259: Featured Performer: Adam Hansen, Professional Cyclist (29 Grand Tours)

259: Featured Performer: Adam Hansen, Professional Cyclist (29 Grand Tours)

Adam Hansen has just retired from the professional world cycling peloton after a two decade long career and what makes Adams career so special is that he started 29 grand tours, including the Tour de ...

1 Maalis 20211h 4min

258: Expert Edition: Renee McGregor: Leading Sports Dietitian & Author, 'Fuelling for Health & Performance'

258: Expert Edition: Renee McGregor: Leading Sports Dietitian & Author, 'Fuelling for Health & Performance'

In episode 258 of The Physical Performance Show Brad Beer shares a conversation with Renee McGregor: Leading Sports Dietitian & Author, 'Fuelling for Health & Performance' on this expert edition. By w...

23 Helmi 20211h 16min

257: Featured Performer: Emma Carney. Multiple World Champion, Sport Australia & World Triathlon Hall of Fame Member

257: Featured Performer: Emma Carney. Multiple World Champion, Sport Australia & World Triathlon Hall of Fame Member

Emma recently released her autobiography "Hard Wired Life, Death and Triathlon". It's a book that I recommend for the bookshelf of every endurance sports enthusiast, and particularly every triathlon l...

16 Helmi 20211h 15min

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