327: Expert Edition: Megan Kuikman. Registered Dietitian & Sports Nutrition Researcher. Disordered Eating in Sport

327: Expert Edition: Megan Kuikman. Registered Dietitian & Sports Nutrition Researcher. Disordered Eating in Sport

Megan Kuikman, registered dietitian and sports nutrition researcher is currently completing her PhD at the Australian Catholic University. Megan researches the area of relative energy deficiency in sport and in todays episode we discuss disordered eating in sport. Disordered eating in simple terms is an eating behaviour that is not optimised, it may range from what is commonly perceived as normal dieting to reflect in some of the same behaviour as those with eating disorders. An individual with disordered eating may regularly engage in behaviours such as skipping meals, compulsive eating, compulsive exercise, and or restrictive eating, but without meeting all required criteria for a diagnosed eating disorder. There can be health and performance consequences that accompany disordered eating. It's been estimated that the prevalence of disordered eating and or eating disorders in athletes ranges from 0 to 19% in males, and 6% to 45% in females. Recently, the Australian Institute of Sport and the National Eating Disorders Collaboration collaborated to provide a set of guidelines for athletes coaches, support staff, clinicians and sporting organisations as a call to action to all involved in sport to be aware of poor self image and poor body image among athletes and potential disordered eating behaviours.

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248: Featured Performer: Rachel Neylan: Olympic & Professional Cyclist, 2012 UCI World Championship Silver medallist

248: Featured Performer: Rachel Neylan: Olympic & Professional Cyclist, 2012 UCI World Championship Silver medallist

In episode 248 of The Physical Performance Show Brad Beer shares a conversation with Rachel Neylan, Olympic & Professional Cyclist, 2012 UCI World Championship Silver on this featured performer episod...

14 Joulu 202057min

247: Featured Performer: Jessica Hull. AUS Record Holder 1500m, 3000m, 5000m

247: Featured Performer: Jessica Hull. AUS Record Holder 1500m, 3000m, 5000m

If you are a keen follower of Australian athletics, Jessica Hull needs no introduction. Earlier in 2020, Jessica went on an Australian national record setting streak, kicking it off with a 5000m new n...

5 Joulu 20201h 2min

246: Featured Performer Miles Stewart (OAM), CEO Triathlon Australia, OLY, 1991 World Triathlon Champion

246: Featured Performer Miles Stewart (OAM), CEO Triathlon Australia, OLY, 1991 World Triathlon Champion

As a junior triathlete through the 90s, Miles Stewart was one of the most prominent names in the sport. Earlier this year in 2020 Miles was recognised with an Order of Australia medal (OAM) for his se...

1 Joulu 202055min

245: Expert Edition: Assoc Prof Shona Halson, 'Recovery Science Q&A'

245: Expert Edition: Assoc Prof Shona Halson, 'Recovery Science Q&A'

During this expert edition, Dr Shona Halson acclaimed and dualed featured expert of the show a Q&A around all things Recovery Science. Shona has been touted as arguably the world's leading expert in t...

25 Marras 202045min

244: Expert Edition: Dr Nicky Keay: Sports & Dance Endocrinologist, Hormone Health & Performance Part 2

244: Expert Edition: Dr Nicky Keay: Sports & Dance Endocrinologist, Hormone Health & Performance Part 2

Dr Nicky Keay is a sports and dance endocrinologist with 20 years of extensive clinical and research experience in working with professional ballet dancers and elite athletes. At the time of recordin...

17 Marras 20201h 10min

243: Featured Performer: Camille Herron 'Queen of Ultra Running' 50k, 100k, 24hr World Champion + 5x World Record Holder

243: Featured Performer: Camille Herron 'Queen of Ultra Running' 50k, 100k, 24hr World Champion + 5x World Record Holder

Camille Herron's bio is exemplary. Camille is the 50k, 100k, 24hr World Champion holder of five world records, winner of the comrades marathon and at the time of recording, Camille was just weeks away...

9 Marras 20201h 8min

242: Expert Edition: Phil Burt, Former British Cycling & Team Sky Cycling Physiotherapist 'Cycling Fundamentals & Bike Fit'

242: Expert Edition: Phil Burt, Former British Cycling & Team Sky Cycling Physiotherapist 'Cycling Fundamentals & Bike Fit'

Phil Burt was the British Cycling head physiotherapist for 12 years and a consultant physiotherapist for team Sky Cycling for five years and across those years, the team's collectively accrued more th...

3 Marras 20201h 25min

241: Featured Performer: Georgia Taylor-Brown, 2020 World Triathlon Series Champion

241: Featured Performer: Georgia Taylor-Brown, 2020 World Triathlon Series Champion

Georgia Taylor-Brown took out the recent World Triathlon series one day championship held in Rotterdam being crowned the 2020 World Triathlon Series Champion. In 2012, Georgia won the Junior World Dua...

27 Loka 20201h

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