
#060 - Tooth Enamel Can't Regrow, But It Can Reharden
Toothpaste packaging often promises to repair enamel, while social media insists it never comes back. In this episode of Mind Your Mouth, Dr Maria Florou, dentist and founder of Casuarina Dental, expl...
13 Loka 11min

#059 - Snoring, Sleep Apnoea and the Clues in Your Mouth
Snoring sits on a spectrum, from simple snoring to obstructive sleep apnoea, where the airway closes repeatedly through the night. In this episode, Dr Maria Florou of Casuarina Dental explains the mec...
7 Loka 13min

#057 - The Hidden Cost of Your Morning Wellness Ritual: Enamel Erosion Explained
Apple cider vinegar shots and warm lemon water are wellness staples with genuine evidence behind some of their benefits — but very little of that conversation includes what they're doing to tooth enam...
21 Syys 16min

#056 - Signs in the Mouth: A Dentist and Gut Health Nutritionist on Diet, Deficiency and Digestion
In this episode, a dentist and gut health nutritionist explore the often-overlooked relationship between oral health and gut function. The conversation covers the physiological effects of the carnivor...
14 Syys 23min

#055 - Prebiotics, Probiotics and the Gut Microbiome: A Practical Guide
This episode explores the physiological relationship between oral health and gut health, examining how periodontal inflammation may influence systemic inflammatory markers and, in turn, gut and metabo...
7 Syys 20min

#054 - Beyond Sugar: Understanding the Connection Between Your Mouth, Diet and Whole-Body Health
The mouth is not an isolated part of the body. It contains a complex microbiome made up of bacteria, fungi, viruses and other microorganisms, and maintaining balance within this ecosystem is an import...
31 Elo 27min

#052 - 20 Minutes of Brutal Dental Truth That Could Save Your Health 💥🦷
Did you know your oral health could affect far more than just your teeth?In this episode of Mind Your Mouth, Dr. Maria explores the fascinating connection between your mouth, your gut, and your overal...
5 Elo 20min



















